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What kinds of wild vegetables are there?
Types of wild vegetables:

1, shepherd's purse: also known as chicken cabbage, shepherd's purse, expansion grass, etc. Shepherd's purse is cool in nature, sweet and light in taste, fragrant and non-toxic. It is rich in various nutrients and has good therapeutic effects.

2. Wolfberry head: It is the tender stems and leaves of Lycium barbarum, a plant of the Solanaceae family, also known as Dixian Miao, Tianjingcao and Lycium barbarum.

3. Malantou: also known as roadside chrysanthemum, chicken intestine, red stem vegetable, crab worm head, etc. Malantou has white stems and red stems, with red stems being the better.

4. Chrysanthemum brain: Also known as chrysanthemum man and flower head, it is the young seedling of wild chrysanthemum. It is mild in nature, sweet and slightly bitter in taste, but not bitter after boiling.

5. Dandelion: also known as dandelion, magma, ancient gudine, etc. Its taste is bitter, slightly sweet and non-toxic.

6. Qingming grass: also known as Buddha's ear, cat's ear, and velvet grass. It is mild in nature, sweet in taste and non-toxic.

Extended information:

The effects of wild vegetables:

1. Shepherd's purse contains protein, carotene and multiple vitamins. In addition, it also contains calcium, iron, fat and a large amount of crude fiber. Shepherd's purse has a good preventive and therapeutic effect on hypertension, chyluria, hematuria, epistaxis, etc.

2. The head of wolfberry is cool in nature and tastes sweet and slightly bitter. It has the functions of nourishing the liver and kidneys, replenishing essence and qi, clearing away heat and thirst, and improving eyesight. It has certain preventive and therapeutic effects on hypertension, diabetes, sexual function decline, vision loss, etc.

3. Malantou is sweet in taste, neutral in nature and slightly cold. Function: nourish liver and blood, clear liver fire, clear away heat and detoxify. It has good blood-enriching and eyesight-improving effects. In addition, patients with hepatitis, hypertension, fundus bleeding, glaucoma, redness, swelling and pain in the eyes, etc. can take it. It is especially effective for glaucoma, redness, swelling and pain in the eyes.

4. Chrysanthemum brain has the functions of clearing liver, improving eyesight and good detoxification. It has a good preventive and therapeutic effect on high blood pressure, constipation, red and swollen eyes, and has an excellent therapeutic effect on boils.

5. Dandelion can clear away heat, detoxify and strengthen muscles and bones. It has a good therapeutic effect on elevated hepatitis transaminases, cholecystitis, red eyes (acute conjunctivitis), breast pain (acute mastitis), etc.

6. Qingmingcao has the functions of nourishing qi and harmonizing the stomach, nourishing the liver and improving eyesight, relieving cough and reducing phlegm. It has a good effect on people suffering from high blood pressure, night blindness, tears in the wind, chronic bronchitis, excessive phlegm, stomach pain, and duodenal ulcer.

People's Daily Online - 6 common wild vegetables? They are nutritious and healthy when cooked in cold soups