How to prepare fresh water bamboo shoots in bags:

50 grams of raw pork, 150 grams of bamboo shoots, and a small amount of scallions.

Method:

1 ． Wash and cut 50 grams of raw pork and 150 grams of lettuce into slices and set aside.

2． Pour 50ml of cold water into the pot, add lettuce slices, pork slices, appropriate amount of light soy sauce and rice wine, cover and bring to a boil.

3． After the pot is boiled, turn to medium heat and roast for about 3-5 minutes. Open the lid and add the green onions. Add a little chicken essence and stir to serve.

How to make blanched spring bamboo shoots soup:

1. Buy bamboo shoots in bags and soak them in cold water for about an hour.

2. Trim the bamboo shoots; prepare beef, mutton and soup in advance

3. Cut the beef and mutton into slices, marinate with chicken powder, vegetable oil and white pepper

4. Add an appropriate amount of Laotangbao

5. Add ginger, garlic, pepper, Chaotian pepper

6. Add shredded bamboo shoots and salt

7. Wait After the shredded bamboo shoots are cooked, add tender beef

8. Add chicken powder, sesame oil and other seasonings before serving

Green bamboo shoots have many nutrients, including protein, fat, and sugar. Class, ash, provitamin A, vitamin B1, vitamin B2, vitamin C, calcium, phosphorus, iron, potassium, magnesium, silicon, etc. and dietary fiber, it can promote the development of bones, hair, skin, and contribute to human growth . Eating too much can easily lead to internal heat and affect vision. The stems and leaves of green bamboo shoots contain lettuce, which tastes bitter. It has a strong bitter taste due to high temperature and drought. It can enhance gastric juice, stimulate digestion, increase appetite, and has analgesic and hypnotic effects.