Plantain is actually a very common wild vegetable on the roadside. Many people should have seen it. However, it also has many health-preserving effects. So, can plantain be used when eating it? What about eating it raw?

Can plantain be eaten raw?

It is not recommended to eat it raw.

Plantain is a common wild vegetable on the roadside. Not only the young plants can be fried and eaten, but the whole plant can also be used as medicine when mature. Plantain is cold in nature and bitter in taste, and contains a certain amount of oxalic acid. It has a bitter taste, and excessive consumption will also affect the absorption of calcium. Therefore, it is not recommended to eat plantain raw. In addition to being stir-fried and eaten cold, plantain can also be soaked in water and drunk.

Can plantain be fried and eaten?

It can be fried and eaten.

The young plants of plantain are edible. They have a unique taste and are rich in nutrients. They contain a large amount of vitamins, dietary fiber and minerals. They can be fried, eaten cold or stewed in soups. There are many ways to eat them. Qiancao has diuretic and heat-clearing effects. It can be soaked in water to drink in summer, and it can also remove dampness and heat.

How to boil plantain in water

Ingredients: plantain, water.

Method:

1. Wash the plantain and remove impurities;

2. Put it in a pot, add water and boil;

3. Take out the plantains and pour the water into the cup.

What should not be eaten with plantain?

1 Gansui

Plantain is a common cold medicinal material. If eaten with cold food, It is easy to aggravate the cold in the body. Kansui is cold in nature and toxic. The medicinal properties of the two conflict with each other. Taking them together may reduce the efficacy of the medicine and may also cause physical discomfort.

2 Mutton

Mutton is rich in protein and fat. It is a food with high nutritional value. It is also warm in nature and can nourish the body. If it is the same as plantain, Taking it may cause gastrointestinal discomfort and may reduce the efficacy of plantain.