Want to moisturize and nourish the lungs, you can drink lily snow pear lotus root soup, this kind of soup is very good to make, we just need to prepare the ingredients needed in which can be simmered. Snowdrops and lotus root are very good ingredients to clear the effect of lungs, these substances together, the soup produced is also very sweet and delicious. Pear has a lot of water and is also slightly cold, it can clear heat and dissolve phlegm, it is a good ingredient for clearing the lungs. We can prepare 200 grams of lily of the valley, 300 grams of snowflake pear, and 500 grams of lotus root, salt is also needed to prepare some. Put these substances in the water to boil, almost 10 minutes or so a bowl of lung soup came out!

Dried Vegetable Duck Kidney Honey Date Soup can clear dryness and moisturize the lungs, do you know the practice?

We need to prepare 4 preserved duck kidneys, then 100 grams of lean pork, 250 grams of dried cabbage and 5 honey dates. This method is also very simple, the dried cabbage is softened with water and then cut into small pieces. The sausage kidneys should be softened in warm water and sliced, and the lean pork should be cleaned. Put all these ingredients in a pot and add water to boil. Then after two or three hours of boiling on low heat, it is ready to serve.

If you want to moisturize the lungs and nourish the lungs, tai ginseng lily lean pork soup is also a good choice

We need to prepare 100 grams of tai ginseng, as well as 50 grams of lily, as well as half of the Luo Han Guo Lean pork should also be prepared 750 grams. Wash the lean meat, and then cut it into small pieces, and then clean all the ingredients that you have just prepared. Put all the ingredients into the pot, add the right amount of water, boil with high heat and then change to a small fire to boil for about two hours.

What are the effects of these lung soup? Do you know them all?

These several lung soup told above, basically has the effect of moisturizing the lungs, cough, clear the mind and tranquilize the spirit, of course, these soups can not replace the drug, drink these soups are only able to briefly alleviate the throat dry cough and other problems. If you drink, the body is still not significantly better, you need to go to the hospital for appropriate treatment!