1, kumquat effect: regulating qi and relieving depression, resolving phlegm and quenching thirst, promoting digestion and sobering up. Kumquat can enhance the cold resistance of human body, prevent and treat colds and reduce blood lipids. People with chest tightness and qi stagnation, people who don't think about diet, or eat when they are full, drunk and thirsty; It is suitable for acute and chronic tracheitis, hepatitis, cholecystitis, hypertension and straight pipe sclerosis. People with spleen deficiency and qi deficiency should not eat more, and diabetic patients should not eat more. Don't eat anything with a broken tongue and sore gums.

2. Kumquat is not only beautiful, but its fruit is rich in vitamin C, kumquat glycoside and other ingredients, which plays a certain role in maintaining cardiovascular function and preventing arteriosclerosis, hypertension and other diseases. Candied kumquat, as a dietetic health product, can stimulate appetite, quench thirst by drinking kumquat juice, and treat cough by adding radish juice and pear juice. Kumquat is sweet and warm, and can regulate qi, relieve depression and resolve phlegm. Its medicinal method is: treating chronic bronchitis, and stewing kumquat and crystal sugar in water. Kumquat, burnt malt and burnt hawthorn are decocted with water to treat dyspepsia. Chronic hepatitis can be treated by decocting kumquat and Scutellaria barbata into thick juice and adding sugar. Stomach cold pain can be decocted with kumquat and Evodia rutaecarpa. Cooked kumquat, Pogostemon rugosa and ginger can treat common cold and nausea, while decocted kumquat and Codonopsis pilosula instead of tea can prevent miscarriage.

3, the role of kumquat: Kumquat fruit is rich in vitamin A, which can prevent pigmentation, improve skin luster and elasticity, slow down aging, and avoid skin relaxation and wrinkles. It can also prevent civilized diseases, such as vascular diseases and cancer, regulate qi, relieve cough, strengthen stomach and eliminate phlegm, and prevent asthma and bronchitis. Kumquat also contains vitamin P, which is an important nutrient for maintaining vascular health, can strengthen the elasticity of microvessels, and can be used as an auxiliary nursed back to health food for hypertension, arteriosclerosis and heart disease.

4. 80% of vitamin C in kumquat is stored in the peel, which is quite effective for liver detoxification, eye care and immune system health care, and kumquat peel is sweeter than pulp.

5. Taboo: Don't drink milk one hour before and after eating kumquat, because the protein in milk will solidify when it meets the fruit acid in kumquat, which is not easy to digest and absorb, and it will be bloating and sad; Kumquat should not be eaten before meals or on an empty stomach, because the organic acids contained in it will stimulate the mucosa of the stomach wall and make the stomach feel uncomfortable; When you have a sore throat, itching and cough, it is not advisable to add sugar to kumquat tea. Eating too much sugar is easy to produce phlegm.

6. Kumquat Kumquat is characterized by eating the peel and pulp together. After chewing, I feel my throat moist and full of fragrance. 80% of vitamin C in kumquat is concentrated in the peel, and the content per 100m is 200mg. Kumquat can be used as tea besides fresh food. One of its great uses is to process it into sugar kumquat cake, licorice kumquat cake, jam, orange peel wine, kumquat juice and so on. Aromatic oil can also be extracted from the peel. Kumquat has high medicinal value.

7. Kumquat not only contains many vitamins and carbohydrates. And the nutritional value is among the best among citrus fruits, and it is a favorite fruit. Kumquat also has anti-inflammatory, expectorant, anti-ulcer, promoting digestion, lowering blood pressure, enhancing heart function, regulating qi and relieving cough, and has obvious curative effect on bronchitis.

8. Kumquat is not only beautiful, but its fruit is rich in vitamin C, kumquat glycoside and other ingredients, which plays a certain role in maintaining cardiovascular function and preventing arteriosclerosis, hypertension and other diseases. Candied kumquat, as a dietetic health product, can stimulate appetite, quench thirst by drinking kumquat juice, and treat cough by adding radish juice and pear juice. Kumquat is sweet and warm, and can regulate qi, relieve depression and resolve phlegm. Its medicinal method is: treating chronic bronchitis, and stewing kumquat and crystal sugar in water. Kumquat, burnt malt and burnt hawthorn are decocted with water to treat dyspepsia. Chronic hepatitis can be treated by decocting kumquat and Scutellaria barbata into thick juice and adding sugar. Stomach cold pain can be decocted with kumquat and Evodia rutaecarpa. Cooked kumquat, Pogostemon rugosa and ginger can treat common cold and nausea, while decocted kumquat and Codonopsis pilosula instead of tea can prevent miscarriage.

9. Kumquat fruit is rich in vitamin A, which can prevent pigmentation, improve skin luster and elasticity, slow down aging and avoid skin relaxation and wrinkling. It can also prevent civilized diseases, such as vascular diseases and cancer, regulate qi, relieve cough, strengthen stomach and eliminate phlegm, and prevent asthma and bronchitis. Kumquat also contains vitamin P, which is an important nutrient for maintaining vascular health, can strengthen the elasticity of microvessels, and can be used as an auxiliary nursed back to health food for hypertension, arteriosclerosis and heart disease.