Guttaemon (Oriental Tonic, Natural Goodness) Answer:

The main ingredients of cucumber seed powder are: a variety of free amino acids and vitamins, xylose, fructose, and rutinoside, isoquercitrin, arginine glucoside and other glycosides, carotenoids A, carotene B, carotenoids C, carotenoids D, and other minerals beneficial to the human body, thiamin, riboflavin.

1, each kilogram of cucumber seeds contain 898.6 mg of calcium. Each hundred grams of cucumber seed powder contains 0.72 grams of phosphorus, it can effectively promote the body's calcium absorption, calcium supplementation is very fast, calcium supplementation effect is also the best.

2, cucumber seed powder contains potassium salts, vitamin A, vitamin E and trace elements of calcium and iron, can promote the skin smooth and soft.

3, cucumber seed powder contains a variety of free amino acids, including malonic acid in the human body has the effect of weight loss and prevention of coronary heart disease.

4, cucumber seed powder contains carotene C, in animal experiments, carotene C has anti-tumor effects.

5, cucumber seed powder can regulate the human "five labor", "seven injuries", long-term labor injuries and bone injuries and necrosis of the femoral head has the function of restoration and treatment of human fatigue can be quickly restored to physical function.

How to eat cucumber seed powder

The most common way to eat cucumber seed powder is to soak water to drink, but also can be put into the milk, soybean milk, juice, and mix evenly together, but also as an ingredient with different foods, into the soup, porridge or vegetables, because it is a natural thing, as long as you do not eat too much, on the body is a lot of benefits.

How much cucumber seed powder to eat every day

Cucumber seed powder is usually eaten once a day, and once about 10-20 grams or so. Cucumber seed powder can be eaten for a long time, but the amount of each consumption should not be too much, each time to eat too much, coupled with a long time to eat, it is easy to cause too much calcium intake, and cause kidney stones or urinary tract stones and other diseases; general recommendations for a small packet of cucumber seed powder poured into a bowl with about 45 degrees of lukewarm water, stirred well, half an hour before going to bed at night time to consume.

Cucumber Seed Powder Consumption Contraindications

Cucumber Seed Powder is good, but not everyone can eat

It is recommended that children, teenagers, middle-aged and elderly people need to replenish calcium, bone fracture patients, constipated patients, etc., need to eat cucumber seed powder to assist in the treatment of their illnesses patients to consume, the general health of the population to replenish the calcium and other nutrients are more from the food to obtain, it is not appropriate to rely on too much on the cucumber seed powder. The actual cucumber seed powder is a good choice for the healthcare products.

The above content is provided by the natural food - Valley Field Dream, I hope to help you.