Soy milk dregs also contain a lot of nutrients. Soy milk dregs are very rich in fiber, a lot of protein, and carbohydrates. After making the soy milk, the dregs of soy milk can be eaten. Flour can be used to fry the soy milk. Make cakes to eat together. The method is to mix flour and soy milk dregs together and fry them into pancakes. It is delicious and nutritious. Regular consumption of soy milk dregs can improve many sub-health conditions of the human body. People with constipation can Regular consumption of the fiber contained in soy milk residue can improve constipation.