Chicken and potatoes

condiments

Appropriate amount of onion and ginger

Zanthoxylum bungeanum and aniseed are appropriate.

Fennel, small red pepper, right amount.

Production steps of potato roast chicken

1. Wash and chop the chicken.

2. Wash and chop the chicken.

3. Add chicken pieces and stir fry.

4. Cook cooking wine and soy sauce and stir-fry the water in the chicken pieces.

5. Add boiling water to the glass jar, boil it and skim off the floating foam.

6. Bring the fire to a boil, simmer for 45 minutes and season with salt, sugar and pepper.

7. Cut the potatoes into hob blocks.

8. Never stew potatoes directly in chicken nuggets, it will be rotten. Fry in a frying pan until golden on both sides.

9. Put it in the chicken pot.

10. stew 10 minutes later, collect the juice on high fire.

skill

Potato is a kind of vegetable with both functions of grain and vegetable. The scientific name of potato, together with rice, wheat, corn and sorghum, is called the five major crops in the world. In France, potatoes are called "underground apples". Potato brand has complete nutrients and is easily digested and absorbed by human body, and enjoys the title of "second bread" in Europe and America. Potatoes are rich in vitamin A, vitamin C and minerals. The content of high-quality starch is about 16.5%, and it also contains a lot of lignin, which is known as the "second bread" of human beings. Its vitamin content is twice that of carrots, three times that of Chinese cabbage and four times that of tomatoes, and its vitamin C content is the highest among vegetables. Experts found that in the former Soviet Union, Bulgaria, Ecuador and other famous longevity towns, people's staple food is potatoes.