Tremella is raw. If you want to make cold tremella, soak it in boiling water before making it. Tremella can be cold-mixed, but it should be noted that this tremella should be ironed before cold-mixed, so as to be healthy.

It takes 7 minutes to blanch the cold tremella. Soak tremella in water until soft, remove lumps and then wash. Boil the water in the pot, add the tremella, cook for two minutes, stew for five minutes and then pick it up.

Tremella, also known as Auricularia auricula, is called "delicious food" and "pearl among bacteria". Tremella fuciformis not only has high nutritional value, but also has medicinal value.

1, Tremella fuciformis is rich in natural plant gum. With its function of nourishing yin, it can moisturize the skin after long-term use and has the effect of removing chloasma and freckles on the face.

2. Tremella fuciformis not only has the functions of strengthening essence, strengthening heart, moistening lung, clearing heat and benefiting qi, but also has the functions of tonifying kidney, relieving cough, promoting fluid production, refreshing, strengthening body and strengthening brain.

3. Tremella can improve the detoxification ability of the liver and protect the liver; Tremella has a certain effect on chronic bronchitis and pulmonary heart disease in the elderly.