10 big aphrodisiac dish, nowadays, more and more people have kidney deficiency, and men will eat some kidney-tonifying foods in order to tonify kidney and strengthen yang. In fact, there are also many vegetables and foods in life, which have a very good aphrodisiac effect. So which vegetables and foods can strengthen yang? Next, I will share the 10 aphrodisiac dish for you, hoping to help you!

10 big aphrodisiac 1 1, sesame: sweet, nourishing liver and kidney, moistening five internal organs. For example, it has been recorded in the "Herbal Classics": "Sesame has a peaceful smell, neither cold nor hot, and it is also a good valley for liver and kidney." Especially those with kidney deficiency, such as backache and leg weakness, dizziness, tinnitus, dry hair, gray hair in early years and dry stool, are most suitable for eating.

2, millet: tonify kidney qi. It is said in "A Record of Famous Doctors" and "Herbal Medicine in Southern Yunnan" that "millet nourishes kidney qi." Li Shizhen also said: "Millet, the valley of kidney, kidney disease should be eaten. Cooking porridge can benefit Dantian and make up for deficiency."

3, cowpea: flat and sweet, can tonify the kidney and strengthen the spleen. In addition to those with spleen deficiency, people with kidney deficiency should also eat it, especially those with thirst, spermatorrhea, white turbidity or frequent urination due to kidney deficiency, and women with leucorrhea should eat it best. "Compendium of Materia Medica" once recorded: "Cowpea can replenish qi, tonify kidney and stomach, and produce essence." The Annals of Sichuan Traditional Chinese Medicine also says that it can "nourish yin and tonify the kidney, strengthen the spleen and stomach, treat leucorrhea, white turbidity and kidney deficiency and spermatorrhea."

4. Bovine bone marrow: moistening lung, tonifying kidney and benefiting marrow. Compendium of Materia Medica says that it can "moisten the lungs and tonify the kidney, smooth the muscles and please the face". It is especially suitable for people with kidney deficiency and loss of essence and blood.

5, dog meat: warm, salty, in addition to the role of tonifying the middle and benefiting qi, it can also warm the kidney and help the yang, so the kidney yang is insufficient, the waist and knees are weak or cold, and it is the most suitable food. "Rihuazi Materia Medica" holds that dog meat "tonifies stomach qi, strengthens yang, warms waist and knees, tonifies fatigue and benefits qigong." "The Compendium of Medical Forest" also says: "Dog meat tonifies lung qi and consolidates kidney qi." Zhang Lu, a physician in the Qing Dynasty, also said: "Dog meat is the most suitable food for the next Yuan Dynasty." The deficiency of the lower yuan refers to the weakness of kidney yang and the failure of life gate fire.

6, sheep bone: warm, sweet, can tonify the kidney and strengthen the bones and muscles. "Eating is about to" says: "The sheep's coccyx can benefit the kidney and improve eyesight, and make up the deficiency and coldness of the lower jiao." "Compendium of Materia Medica" records: "The sheep spine can tonify bone deficiency, dredge Du meridian, and treat low back pain and diarrhea; Sheep's tibia is weak in spleen, kidney deficiency can't absorb essence, and it is white and turbid. " The Tang Dynasty's "Physician's Heart Mirror" also introduced: "To treat kidney deficiency and cold, the waist should not rotate: a sheep spine, smashed and boiled, eaten on an empty stomach." It is best for people with kidney deficiency, strain, weakness of waist and knees, fear of cold, and muscle contracture. If it can be matched with traditional Chinese medicine Shensiting, the effect will be better.

7, pig kidney: flat, salty. Meng E, a famous doctor and dieter in Tang Dynasty, thought that pig kidney was "the owner of kidney deficiency". "Rihuazi Materia Medica" says that it "supplements water and cures deafness". The person with dirty water actually refers to the kidney. Therefore, it is advisable to eat it regularly for low back pain, nocturnal emission, night sweats and deafness and tinnitus caused by kidney deficiency in the elderly. What food does a man eat for aphrodisiac? The later, the better.

8, scallops: flat, sweet and salty, can tonify the kidney and nourish yin, so people with kidney yin deficiency should eat it often. Wang Mengying, a food doctor in the Qing Dynasty, said: "scallops tonify the kidney, just like mussels." "Seeking Truth from Materia Medica" also says that it can "nourish true yin", but in fact it means nourishing kidney yin.

9, bass: flat, sweet, can not only supplement the spleen and stomach, but also supplement the liver and kidney, benefit the bones and muscles. There was a record in the Classic of Materia Medica: "Perch is sweet, light and flat, which is suitable for the spleen and stomach. The kidney governs the bones and the liver governs the tendons. The taste is yin, and it always belongs to the dirty, which benefits the yin qi of the two dirty organs, so it can benefit the bones and muscles. " "Jiaku Materia Medica" says: "Perch, eating more is pleasant, and being a grasshopper is especially good." All liver and kidney yin deficiency, or spleen deficiency and stomach weakness are suitable. What food does a man eat for aphrodisiac? Xisai Mountain before the white egrets fly freely, the river, plump mandarin fish swimming happily, floating in the water in the peach is so bright and full.

10, cream: cream is mostly made of medicinal materials with the same origin of medicine and food. Thick cream is refined by plant essence, which has a strong and lasting effect and is the best choice for body conditioning and nourishing. "Ointment" has a long history, and it is recorded in the classic of Chinese medicine "Qianjin Yaofang". After the Song Dynasty, court nobles and rich squires all loved ointment to nourish their lives, especially in the Ming and Qing Dynasties. Now Jiangsu and Zhejiang still retain the custom of taking ointment in autumn and winter.

10 big aphrodisiac 2 1, spinach

Spinach is an aphrodisiac vegetable with rich trace elements in the top ten healthy food list. Its ingredients can be quickly converted into energy needed by human body, and promote blood circulation in time, thus enhancing male muscle strength as a whole. Men may wish to eat more spinach with good taste and nutritional value!

2. Broccoli

The nutritional value of broccoli in common vegetables is also recognized. It is suggested that stir-frying can retain the most nutrients, and the nutrients in it can promote the absorption of the human body in time and maintain the normal secretion of the human body in depth. It is not only a good aphrodisiac for men, but also has an inestimable effect on the health of the whole body.

3, green onions

Green onion may be a vegetable that many people can't accept, but it has been highly praised by many countries and regions for its aphrodisiac effect. When eaten, it can stimulate the normal metabolism of the human body in time. It is suggested that eating green onion about three times a week can stimulate sexual desire, but it must not be eaten frequently.

4. Cowpea

Cowpea is considered by Chinese medicine as a kind of food with excellent effects of invigorating spleen and kidney. Regular consumption has an excellent relief effect on spleen and stomach weakness, frequent urination, spermatorrhea and other problems. At the same time, it can also promote blood circulation and alleviate many problems to the greatest extent. It is suggested that men can eat cowpea regularly.

5. Pumpkin

Pumpkin is considered by many people as an excellent maintenance food, but in early years, it has been proved that pumpkin has good effects of enriching blood and benefiting qi, diminishing inflammation and relieving pain, and it is rich in pectin, which can rapidly and gradually improve renal function when eaten, and promote the regeneration ability of liver and kidney cells to the greatest extent.

6. Carrots

Carrot is one of the best products in the list of aphrodisiac vegetables 10, which is considered by Chinese medicine to be effective in invigorating qi and strengthening yang. At the same time, it is also known as "Oriental ginseng", and its ingredients can be well converted into energy needed by human body, and eating carrots every day can prevent heart diseases and tumors.

7. Coriander

Coriander is a side dish in many snacks nowadays, and its unique taste is hard for many people to accept. However, coriander has been recognized as a vegetable for its aphrodisiac effect. Squeezing coriander into juice can metabolize toxins and salts accumulated in the kidney for many years, thus creating an excellent kidney washing effect.

8. Leek

In the daily supper and snacks, leek will definitely be a must-have vegetable for many people. According to the research, eating leek regularly will have a very good effect of enhancing energy, and it has a very good therapeutic effect in helping men's sexual erection and premature ejaculation. Moreover, Chinese traditional medicine also regards leek as an aphrodisiac grass!

9. Onions

Onion is a vegetable that can make many people cry. According to the research, onion is also the only vegetable containing prostaglandin. Eating onion regularly is quite good in caring for prostate. Onion is also praised as "the queen of vegetables" in the whole market, and its efficient sterilization has also been favored by many people.

10, tomato

Tomato is an indispensable food in the list of aphrodisiac vegetables 10. Vitamin C and lycopene can prevent prostate cancer to the greatest extent, and it also has a very good dredging effect. If you want to have aphrodisiac, you may wish to use more tomatoes in your daily life.