Materials:

American ginseng 10g, 6 pitted red dates, partridge 1g, 200g pig and 3 slices ginger.

Exercise:

Soaking Radix Panacis Quinquefolii in soft water, cutting into sections, washing trotters and red dates, slaughtering partridge, removing hair and viscera, soaking in water for a while, taking out, and rinsing; Add 2500 ml of water to all materials, bring to a boil with high fire, and turn to medium fire for 2 hours. Add the right amount of salt and serve.

Efficacy:

In early spring, the elderly are prone to respiratory diseases, consuming gas and hurting yin. This soup is suitable for people with shortness of breath, dry mouth and loss of appetite caused by deficiency of both qi and yin.

Er Shen Qizhi Zhegu Decoction

food

Codonopsis pilosula 30g, Glehnia littoralis 30g, Lycium barbarum 15g, 3 red dates, 3 slices of ginger and 2 partridges (about 750g).

working methods

Firstly, the partridge is slaughtered, feathers and internal organs are removed, washed and cut into large pieces; Split the jujube and remove the core. Then, put it in a stew pot with other washed ingredients, add 2500 ml of water and a little white wine, stew for 1.5 hours, and season with refined salt.

function

Among the ingredients of this soup, Codonopsis pilosula is sweet in taste and flat in nature, and is good at invigorating spleen and lung, benefiting qi and promoting fluid production, and nourishing blood; Radix Glehniae tastes sweet and cool, and is good at nourishing yin, clearing lung, benefiting stomach and promoting fluid production; Lycium barbarum is sweet and flat in nature, which is good for nourishing liver and kidney, benefiting eyesight, moistening lung and quenching thirst. With sweet, nourishing, invigorating, appetizing and expectorant partridges, ginger and jujube are used to harmonize the spleen and stomach.

The combination of various medicines has good effects of invigorating spleen and benefiting qi, promoting fluid production to quench thirst, nourishing yin and moistening lung, nourishing blood and replenishing essence, and is suitable for the general population in late autumn. It can also be used for adjuvant treatment of spleen and lung qi deficiency, shortness of breath, weakness, voice timidity, anorexia, loose stool, lung deficiency, asthma and cough, lung dryness and dry cough, body fluid injury and thirst, internal heat and thirst, and soreness of waist and knees.