DQ's ice cream fat is only 2%, which is 1/6 of ordinary ice cream. If you add nuts, Oreos and the like, the calories will be higher. DQ ice cream itself has less fat content than American ice Kirin like Haagen-Dazs. Matcha is a good product to lose weight, and red beans can eliminate edema. So those who want to eat and are afraid of gaining weight finally choose matcha.