Steps of frying auricularia auricula with loofah and soybean
Required ingredients: soybean (200g), dried auricularia (50g) and towel gourd (1 root); Oil, salt and starch (appropriate amount)
Detailed steps
Step 1: After preparing the required ingredients, firstly, the edamame is shelled and washed for later use; Soak dried auricularia auricula in warm water for later use; Remove the epidermis from the towel gourd and soak it in clear water for later use.
Step 2: After the first step, add oil to the pot and heat it. Take the loofah out of the water and quickly cut it into sections and pour it into the pot to stir fry.
Step 3: After the loofah section is evenly fried, add the washed and drained edamame, stir-fry with high fire for two minutes, then add the soaked and washed auricularia auricula, and stir-fry for one minute.
Step 4: After all the woks are stirred evenly, pour in half a bowl of water and bring to a boil.
Step 5: In the boiling stage of the pot, take a proper amount of starch, add water and mix well. When the juice in the pot is dry, add a proper amount of salt and evenly mixed starch water, then stir the pot evenly, turn off the fire and serve. A delicious Fujian dish is ready.
1, in the stage of preparing vegetables, just peel the loofah first, don't cut it into sections for later use, otherwise it will oxidize and discolor, and the fried loofah will be black, which will affect the appearance.
2. If the edamame is older, you can blanch it with water before frying it, which makes it easier to fry it.
3. Adding proper amount of starch before cooking can make the whole dish taste smoother and more delicious.
It only takes five simple steps to make a nutritious, delicious and delicious home stir-fry, which saves time and effort. Moreover, edamame is also rich in vitamins and minerals. Not only do adults have many benefits, but its unique nutrition can better meet the growth and development requirements of children, so it is a dish that meets the needs of most people and is worth learning.