First, due to the lack of getting out of bed after cesarean section and the decline of gastrointestinal function, the diet should be mainly light and digestible foods, including eggs and fish;

2. Dietary lactation includes eating more foods containing more soup, such as chicken soup, sparerib soup, bean curd soup, etc. Dietary lactation foods include eggs, shrimp, pig's trotters, crucian carp, etc.

Third, you should keep your stool unobstructed, avoid constipation, and eat more fresh vegetables and fruits; Four, can be a small number of meals, 5-6 meals a day is appropriate. After cesarean section, we should encourage getting out of bed early and advocate breastfeeding, which usually lasts for about one year.