1 Cowpea provides high quality protein that is easy to digest and absorb, moderate amount of carbohydrates and a variety of vitamins and trace elements, which can replenish the nutrients of the organism.

2. Cowpea contains B vitamins which can maintain normal secretion of digestive glands and function of gastrointestinal peristalsis and inhibit cholinesterase activity, which can help digestion and improve appetite.

3. Vitamin C contained in cowpea can promote the synthesis of antibody and improve the body's anti-virus effect.

4. The phospholipids of cowpea have the effect of promoting insulin secretion and participating in sugar metabolism, making it an ideal food for diabetics.

Main Ingredients

Cowpeas 300g

Pork 200g

Side Ingredients

Red chili pepper moderate

Sharp peppers moderate

Scallion moderate

Soy sauce moderate

Bean paste moderate

Oyster sauce moderate

Salt moderate

Tender meat powder suitable amount

Scented oil suitable amount

Peanut oil suitable amount

Ginger suitable amount

Garlic suitable amount

Stir Fried Cowpeas with Minced Meat

1 Raw materials, bean paste finely chopped

2 Cowpeas chopped into granules

3 Peppers, red pepper chopped into granules, pork minced into minced meat

4 Minced meat in the addition of Soy sauce, sesame oil, meat powder and marinate for 10 minutes

5Peanut oil in the pot to 80% heat, burst the onion, ginger, garlic

6Pour in the minced meat and stir-fry cooked out of the pot to be used

7Peanut oil in the pot and burst the pepper, red chili peppers, add the bean paste stir-fry

8Plug in the cowpeas and stir-fry until cooked, add a little salt and soy sauce to taste

9Pour in the minced meat, cut into granules, cut into granules. Pour in the stir-fried minced meat, add oyster sauce, turn evenly

10 out of the pot.