Drinking black tea in summer is nutritious, cool and refreshing, invigorating spleen and stomach, and ensuring people's normal work and health. In summer, men's digestive function is weakened, their resistance is reduced, bacteria in food are easy to breed, and food goes bad quickly, which is easy to cause intestinal diseases, such as diarrhea, acute enteritis and acute bacillary dysentery. Since ancient times, Anhua people have a secret recipe for treating gastroenteritis, which is Anhua old black tea.
The correct brewing method of black tea: take 10 to15g of tea, fill a pot or other container with 500ml of water, and put the tea into it when it boils. When the water in the pot boils again, cook it with slow fire for one to two minutes. After stopping the fire, filter off the tea residue and you can drink it.
2. Ginger tea
In summer, the human body is actually hot outside and cold inside. In addition, people like to eat cold food and stay in a cool environment in summer, so it is easy to damage the spleen and stomach and cause abdominal pain, diarrhea and other diseases. At this point, you need to eat something hot to recuperate your spleen and stomach. Brown sugar ginger tea not only has the function of relieving dysmenorrhea, but also has the functions of preventing and treating colds, invigorating spleen and warming stomach, promoting blood circulation and removing blood stasis. Pregnant women and people with spleen and stomach deficiency and cold can drink it.
The correct brewing method of ginger tea: a glass of water with a piece of ginger can be brewed with boiling water and hot drink.
3. White tea
People who often drink white tea in summer seldom suffer from heatstroke. Experts believe that this is because white tea contains a variety of amino acids, which have the effects of reducing fever, removing summer heat and detoxifying. White tea also has a stronger bactericidal effect than green tea.
The correct brewing method of white tea: white tea is light and delicious, and generally 150 ml of water uses 3 to 5 grams of tea; The water temperature should be between 90 and 100; The first soaking time is about 5 minutes. After filtering, pour the tea soup into a small handloom and you can drink it. The second soaking time is only 3 minutes, that is, you should soak it with your drink. Generally, a cup of white tea can be brewed four or five times.
4. Eucommia tea
Eucommia ulmoides Oliv. is warm, sweet and slightly pungent, and can tonify liver and kidney, strengthen bones and muscles. It is most suitable for patients with soreness of waist and back, weakness of feet and knees, paralysis of lower limbs in children due to kidney deficiency and habitual abortion caused by women's kidney deficiency. Just as Miao Xiyong, a physician in Ming Dynasty, explained, "Du Zhong is responsible for low back pain, benefiting vital energy, strengthening bones and muscles, and aching feet. Building the waist is the house of the kidney. If you can't shake it, the kidney will be exhausted. Eucommia ulmoides makes up for its deficiency and benefits the kidney. "
It is advisable to cover bowls and cups or teapots with white porcelain. 3-5g each time, according to personal taste preferences. For example, if 3g of tea is added, add water150-180ml. The water temperature is generally about 85 degrees. It is suggested that the first time is 5 seconds, 10 seconds, and after 15 seconds, the time gradually approaches to double the extension, and the people who have just started to contact the water come out a little faster, and then drain every tea as much as possible!