The ranking of fruit sugar content is as follows:

1. Fruits with a sugar content between 4 and 7: watermelon, strawberry, honeydew melon, etc.

2. Fruits with a sugar content between 8 and 10: pears, lemons, cherries, cantaloupes, grapes, peaches, pineapples, etc.

3. Fruits with a sugar content between 9 and 13: apples, apricots, figs, oranges, grapefruits, lychees, etc.

4. Fruits with a sugar content of more than 14%: persimmons, longans, bananas, bayberries, pomegranates, etc.

List of fruits with the highest sugar content.

1. Mango. The sugar content of most mangoes is around 15, which is a fruit with high sugar content.

2. Dragon fruit. The sugar content of dragon fruit is also about 15, but because most of it is glucose, it does not taste very sweet, so it gives the illusion that the sugar content is not high.

3. Jackfruit. Jackfruit tastes very sweet and is a fruit with high sugar content, but we seem to have overestimated its sugar content. The sugar content of jackfruit is only about 15.

4. Lychee. The sugar content of lychees is about 16, and it tastes very sweet. In terms of sugar content, lychees are very honest.

5. Longan. The sugar content of longan is slightly higher than that of lychee, and it is also a fruit that is easy to get angry if you eat too much. The sugar content of dried longan is even higher, reaching 60%.

6. Pomegranate. The sugar content of pomegranate is also very high, which can reach 17. It is easy to consume too much sugar if you drink pomegranate juice.

7. Melon. As its name suggests, most varieties of melons have a sweetness level of over 18, and some can exceed 20.

8. Sugarcane. The sugar content of sugar cane is 20.7. Although the sugar content is very high, there is no need to worry if you chew it. You will not eat too much, but drinking sugar cane syrup is another matter.