There is no such thing as a match.

Because jellyfish is flat and nutritious, it is basically suitable for both young and old, with no contraindications. It is more suitable for patients with phlegm, asthma, headache, rheumatoid arthritis, high blood pressure, ulcer disease, and dry stools to eat more jellyfish.

Jellyfish nutrition is extremely rich, it is determined that: per 100 grams of jellyfish containing 12.3 grams of protein, 4 grams of carbohydrates, calcium 182 milligrams, iodine 132 micrograms and a variety of vitamins as well as a wealth of collagen and other active substances, is a high nutritional value of seafood.

There are many ways to do jellyfish, boiled, stir-fried, blanched, blanched, etc. can be shredded and mixed with a gourmet cold jellyfish silk effect is better, crisp and refreshing. But when eating fresh jellyfish should pay attention to, fresh jellyfish is toxic, must be salted, alum pickle, impregnated to remove the poison, filter out the water, and then cook.

Expanded Information:

Nutritional Benefits

1. Jellyfish contains a variety of nutrients that the human body needs. A variety of nutrients, especially iodine, which is lacking in people's diets, is an important nutritious food.

2. It contains substances similar to acetylcholine, which can expand blood vessels and lower blood pressure.

3. The mannan polysaccharide gel contained in it is effective in the prevention and treatment of atherosclerosis.

4, jellyfish can soften the knot, line siltation, clearing phlegm, bronchitis, asthma, gastric ulcers, rheumatoid arthritis and other diseases are beneficial, and there is a role in the prevention and treatment of tumors; engaged in hairdressing, textile, food processing and other dust contact with more staff often eat jellyfish, you can go to the dust buildup, clear the stomach and intestines, to protect the body's health.

Baidu Encyclopedia - Jellyfish

Baidu Encyclopedia - Jellyfish Skin