1. Reduce blood lipids: Phoenix Dancong tea is rich in tea polyphenols and catechins. These active ingredients can effectively reduce blood lipids and prevent atherosclerosis.

2. Antioxidant: The tea polyphenols and catechins in Phoenix Dancong tea are natural antioxidants, which can remove free radicals in the body, delay cell aging, and prevent the occurrence of various diseases.

3. Prevent cancer: The tea polyphenols and catechins in Phoenix Dancong tea also have anti-cancer effects, which can inhibit the growth of cancer cells and prevent the formation of tumors.

4. Lower blood pressure: The tea polyphenols and catechins in Phoenix Dancong tea can expand blood vessels, lower blood pressure, and have a certain antihypertensive effect.

5. Lower blood sugar: The polysaccharides in Phoenix Dancong tea can lower blood sugar, making it suitable for diabetic patients.

6. Improve digestion: Phoenix Danconong tea is beneficial to digestion and can relieve symptoms such as stomach discomfort and indigestion.

7. Enhance immunity: The tea polyphenols and catechins in Phoenix Dancong tea can also enhance immunity and help prevent infectious diseases.

8. Weight loss and slimming: The catechins in Phoenix Dancong tea can promote the decomposition and metabolism of fat and help lose weight.

9. Refreshing and refreshing: The caffeine in Phoenix Dancong tea can stimulate the nervous system, improve people's nerve activity, and play a refreshing role in refreshing the brain.

10. Improve sleep: The tea polyphenols in Phoenix Dancong tea can improve the quality of sleep, which is conducive to adequate rest and recovery during sleep.