Hello, you usually eat 3 bowls and 30 bags a day for a course of treatment. After using 30 bags, you will consider whether to take medicine according to the symptoms. If things get better and you look much better, I suggest you stop here. You need to pay attention to your diet and eat more vegetables and fruits in the future. Avoid spicy food, live a regular life and adjust yourself slowly. This medicine is only auxiliary. You don't need to take any more medicine until your endocrine is adjusted. I wish you good health.