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How to cook chicken for pregnant women?
Stewed chicken with potatoes

Introduction: Chicken is sweet and slightly warm. It can warm the middle warmer, strengthen the spleen, replenish qi and nourish blood, tonify kidney and replenish essence. Ingredients: chicken, potatoes. Practice: 1. Cut the chicken into pieces, mix well with salt, cooking wine, soy sauce and onion, and marinate for 15 minutes. 2. Peel the potatoes and cut them into small pieces 1cm square. 3. Heat the oil in the pot and stir-fry the chicken pieces with onion and ginger until the chicken pieces change color and most of the water disappears. Stir-fry the onion and potato pieces for 2 minutes. 4. Add water to make them flush with the material. Stewed mushrooms with chicken

Introduction: Chicken has a high content of protein, which is easy to be absorbed and utilized by human body, and has the functions of strengthening physical strength and keeping fit.

Ingredients: chicken 750g ~1000g, mushrooms 75g.

Seasoning: onion, ginger, dried pepper, aniseed, soy sauce, cooking wine, salt, sugar and cooking oil.

Exercise:

1, wash the chicken and chop it into small pieces;

2. Soak mushrooms in warm water for 30 minutes and wash them for later use;

3. Heat in a pot, add a little oil, add chicken pieces and stir-fry until the chicken becomes discolored, add onion, ginger, aniseed, dried red pepper, salt, soy sauce, sugar and cooking wine, stir-fry until the color is even, add appropriate amount of water and stew for about 10 minute, then add mushrooms and stew for 30 to 40 minutes on medium fire.