A piece of purple rice bread has relatively high calories, reaching more than 350 calories. Excessive intake of purple rice bread may lead to fat accumulation and easily lead to obesity. Therefore, it is generally recommended to eat a small amount of purple rice bread, which can effectively absorb the carbohydrates, fiber, vitamin B and vitamin C. However, it should be noted that when eating purple rice bread, it is recommended not to drink a lot of water, otherwise bloating may occur.

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The shelf life of bread is relatively short, especially some ready-made bread, so it is best to eat such things as early as possible, so there is no need to store them. In the refrigerator, because many of them are packaged, it is basically okay to put them in a dry and cool place, as long as the temperature is not extremely hot. Rather than leaving the bread directly, freezing it directly in the freezer will best preserve its deliciousness. Frozen bread tastes better than bread stored dry and at room temperature.