Yes you can

Spinach cannot be eaten with the following foods, which do not include white radish.

1, spinach + tofu. Tofu contains magnesium chloride, calcium sulfate, these two substances, while spinach contains oxalic acid, the two foods encountered together can generate magnesium oxalate and calcium oxalate. These two white precipitates not only affect the body to absorb calcium, but also easy to lead to stone disease.

2, spinach + cucumber. Cucumber contains vitamin C decomposition enzyme, and spinach is rich in vitamin C, so the two should not be eaten together. Vitamin C in spinach will be destroyed by the enzyme in cucumber. p>White radish should not be consumed with the following foods, which do not include spinach.

1, white radish can not eat with carrots

White radish is rich in vitamin C, very beneficial to human health, and carrots contain a called ascorbic acid deconjugate enzymes, will destroy the white radish in the vitamin C, the two together to eat will make the loss of vitamin C disappeared, to eat radish can not get the vitamin C.

2, white radish can not eat with acidic fruits

White radish and acidic fruits eat together, will induce thyroid disease. Radish in the human body, will produce thiocyanate substances, if at the same time or before and after the consumption of a large number of oranges, apples, grapes and other acidic fruits, fruit in the flavonoids in the intestinal tract by the bacterial decomposition will be converted to hydroxybenzoic acid and ferulic acid, they and thiocyanate action to strengthen into thiocyanic acid, which can inhibit the role of thyroid, and then induced goiter.

3, white radish can not eat with persimmons

Persimmons contain a lot of plant pigments, they will be broken down in the human intestinal tract an acidic substance, and then eat radish, will produce thiocyanic acid inhibition of the role of the thyroid gland, thus inducing or causing goiter. And persimmons, pears, apples, grapes and other fruits contain a lot of plant pigments.

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