What is the practice of soaking dried hawthorn in water? Modern medicine has proved that soaked hawthorn contains citric acid, malic acid, ascorbic acid, sugar, protein and carbohydrates. Soaking dried hawthorn in water can lower blood pressure and promote gastrointestinal digestion. Traditional Chinese medicine also believes that soaking dried hawthorn in water can strengthen the spleen and eliminate food stagnation, which is beneficial to weight loss and can also help treat secondary obesity. So what is the practice of soaking dried hawthorn in water? I believe these are all issues that everyone cares about. Next, let Mawang Encyclopedia introduce the practice of soaking dried hawthorn in water for everyone.

First of all, the raw materials for soaking dried hawthorn in water must be prepared: 500 grams of dried hawthorn; Secondly, wash the dried hawthorn with clear water, then wash and boil a bowl, and then you can soak the dried hawthorn in boiling water for a period of time or add the dried hawthorn to boiling water for boiling. Finally, you can also add sugar according to your personal taste, so that the taste of dried hawthorn soaked in water is more delicious. You can make dried hawthorn soaked in water in such a simple step. Are you excited? Then let's act quickly and make a delicious and nutritious dry hawthorn soaking drink with our own hands.