Core efficacy
Quench thirst and eliminate summer heat, prevent bad breath, anti-inflammatory and antiseptic
Introduction to Black Tea Leaves
The color of black tea leaves is dark, and the soup color is red and bright after brewing. Black tea varieties to Keemun black tea is the most famous. Black tea is a fully fermented tea, is a suitable tea tree new teeth leaves as raw materials, through a series of processes refined tea. Withering is an important process in the initial production of black tea, black tea in the initial production is called "black tea". Black tea because of its dry tea after brewing the tea soup and leaf color is red and named.
Effects
1, thirst: black tea contains polyphenols, carbohydrates, amino acids, pectin can stimulate saliva secretion, moisturize the mouth, and produce a sense of coolness.
2, to prevent bad breath: black tea contains catechins have deodorizing effect, can prevent bad breath. Tea itself has the effect of adsorption odor, the loose black tea leaves or bags of black tea into a cloth bag, can also be used to eliminate odors in the room.
3, anti-inflammatory sterilization: black tea polyphenolic compounds have anti-inflammatory effect, catechins can be combined with unicellular bacteria, so that the protein coagulation precipitation, so as to inhibit and eliminate pathogenic bacteria.
People
The general population is suitable.
Contraindications
No specific contraindications.
Don't eat together
Alcohol: Alcohol is a great cardiovascular stimulant, and black tea has the same effect of excitation of the heart. Drinking black tea after drinking alcohol makes the heart doubly stimulated and the excitability is enhanced, more heavy heart load.
Brown sugar: After adding brown sugar to black tea, it will inhibit the heat-clearing effect of black tea, and will not be able to play the proper health effects.
Dietary Methods:
Black Tea: Take 4-5 grams of black tea leaves into a teacup, boil the water and leave it for a few minutes, a little cooler, and pour the boiling water into the cup.