Current location - Recipe Complete Network - Complete breakfast recipes - What are the foods that clear lung heat?
What are the foods that clear lung heat?
Foods that clear the lungs, such as carrots, pears, fungus, soybean milk, honey, etc.

Luohan Guo, also known as Lahan Guo, false bitter melon, melon thin and light, a large meat crisp. Drinking tea with Luo Han Guo has the effect of clearing heat and facilitating the throat, and can treat whooping cough, lung-heat cough, laryngitis, dry mouth, etc. It is an ideal health drink for actors and teachers.

Figs [/b]figs in addition to raw food can also be processed into dried fruit, candied fruit, canned food. Whether dry or fresh figs can be used as medicine. When the throat is swollen and painful, eat a few will reduce the pain and recover quickly. When the lungs are hot, hoarse voice, take ice sugar water decoction of figs, can play a role in removing fire and eliminate hoarseness.

Olives[/b] Olives have the effect of clearing the lungs, facilitating the pharynx, promoting the production of fluids and detoxification. Sore throat when containing some green olives, can make the throat refreshing, such as with fresh radish decoction better. Olives after distillation of the liquid called olive dew, can be used to treat sore throat, cough, irritability and so on.

Loquat [/b]has the function of moistening the lungs, quenching thirst, and lowering the qi, and can be used to treat coughing withered lungs, vomiting blood, and irritability. Loquat leaves are commonly used in traditional Chinese medicine, after honey-roasted, it has the effect of clearing the lungs and stomach, lowering qi and lowering the effect of disease, often used to make loquat paste, loquat dew, loquat punch, etc., to treat lung-heat cough.

Water chestnut can dissolve phlegm and clear heat, which is especially suitable for those who have a hot cough and spit out pus and phlegm. Each available fresh water chestnut 250 grams, washed and peeled, scalded with boiling water, eaten raw, morning and evening 1 time, even eat 3 ~ 5 days.

Turnip juice can be used red spicy radish fresh 500 grams, washed without peeling, cut into thin slices, put in a bowl, the top of the caramel (maltose) 2 ~ 3 spoon, set aside overnight, that is, there is dissolved turnip juice, drink frequently, there is a clearing of heat, phlegm cough effect, suitable for wind-heat or lung-heat coughing people to eat. Also available fresh radish and water chestnut 500 grams, washed and mashed or squeezed juice water service.

Winter melon is cool in nature and can eliminate phlegm and clear heat. Diannan Materia Medica says: "Winter melon moistens the lungs to eliminate heat and phlegm, and stops coughing." All wind-heat cough or lung-heat cough, are suitable for the use of winter melon simmering soup to eat.

Lucuna is good at clearing heat and phlegm, cough phlegm, phlegm thick yellow heat cough is particularly suitable. This is because the loofah plant mucus, contains a saponin, has the effect of removing phlegm phlegm. Where the lungs or wind-heat cough of the lungs, often spit pus and phlegm, it is appropriate to use the loofah decoction soup, it is more appropriate to use the loofah and tofu with burned food, favorable phlegm to open up the chest and fast diaphragm benefits.

The mint is pungent and cool, good at evacuating external wind heat. Diannan Materia Medica" said it "treatment of wind cough", actually wind-heat cough. Simple single formula" also introduced single mint can "clear up phlegm, pharyngeal diaphragm, treatment of wind-heat." Therefore, all wind-heat cold cough or lung heat cough, to mint tea is quite appropriate.

Fat sea water has heat, moisturize the lungs, cough effect. Such as the Qing Dynasty famous doctor Zhang Shouyi said: "recent people use, are to cure wind cough,...... good at open declared lung gas, and can vent the fur, the wind outside the closure, do not ask for the cold for the heat, and all the Lord. Can cool cough and exclude phlegm." Shende Tang Fang" in the introduction of "treatment of dry cough ......, due to exogenous: fat sea five, licorice one money (3 grams), stewed tea drink, young and old people can add a little rock sugar."

Raw lotus root has a heat-clearing effect. As the "Materia Medica Jingshu" said, "Lotus root, raw, sweet and cold, can remove heat and clear the stomach." The Materia Medica also considers lotus root to be "an antidote to heat and heatstroke." The Simple Single Formula states, "To treat phlegm-heat in the upper burner: half a cup of lotus root juice and half a cup of pear juice each, and take." Especially in the summer when the lungs are hot and coughing, it is best to eat it.

Bamboo shoots are sweet and cold in nature, and have the effect of clearing heat and resolving phlegm. For example, "the original" said: "bamboo shoots, sweet and slightly cold, clearing heat and phlegm." With the rest of the house dietary spectrum" also cloud: "bamboo shoots, sweet and cold, open chest eliminating phlegm." Therefore, wind-heat cough or lung-heat cough, the most appropriate to eat.

Malantau is good at clearing heat. The Justice of the Materia Medica says: "Malan, the most detoxification of heat, its use is very wide, but also clearing heat and detoxification of the key products." Guangxi medicinal plant directory: Malan "clearing away heat and relieving symptoms, treating external wind-heat." It can be seen that people with wind-heat colds and coughs should eat it.

Dongguan is cool in nature, sweet and light in flavor, and has the effect of clearing heat and eliminating phlegm. Diannan Materia Medica" has said: "winter melon moisturizes the lungs to eliminate heat and phlegm, stop coughing, treatment of phlegm roar, asthma." The Materia Medica Rexin also said, "Relieve summer heat." Therefore, especially in the summer wind-heat cough and lung-heat cough, cough phlegm yellow thick people, the most appropriate food. In addition, winter melon seeds are sweet and cool, can moisten the lung phlegm heat, is also commonly used in traditional Chinese medicine to treat phlegm heat cough, so the lung heat cough lobaric pneumonia, carbuncle (lung abscess), bronchiectasis cough spit yellow pus phlegm, food is especially suitable.

Watermelon is sweet and cold in nature, with heat, summer, in addition to the role of diuretic. Diannan Materia Medica" said it can "cure all the heat, phlegm influx stagnation." Where the summer cold and cough or lung heat cough, phlegm yellow thick, thirst in the mouth, it is appropriate to eat.

Duck eggs are cool and sweet, and can clear lung heat. Rihuazi Materia Medica" also believes that duck eggs "clear the heart, abdomen, chest and diaphragm heat". "Medical forest compilation" has introduced: "duck eggs tonic heart clear lungs, stopping heat cough, a hundred boiling soup rinse food, clear lung fire." Where lung heat coughing people should eat.

Sheep peaches, also known as Yang Peach, are cold in nature, and can clear heat, produce fluids and relieve cough. The Compendium of Materia Medica says it is "the main treatment for wind-heat". Quanzhou Materia Medica also introduces: "Cure wind-heat cough, Yang peach fresh food." Therefore, on the external wind-heat cough, eating is quite appropriate.

Fa Cai is commonly known as longbeard cabbage, bamboo cabbage, powder cabbage, cold taste sweet and salty, have clear lung heat, pus and phlegm effect. The Materia Medica Compendium" said it "treatment of gall knot heat". The Materia Medica Seek Truth" also thinks that hairy vegetables "to go to the internal heat". Where wind heat or lung heat cough, cough sputum yellow pus thick, including the elderly chronic bronchitis, pneumonia, bronchial dilatation, lung abscess, etc., food is appropriate.

Coronation Chrysanthemum has the effect of moisturizing the lung, eliminating phlegm and relieving cough. "Food Chinese medicine and convenient prescription" has introduced: "hot cough phlegm thick: fresh corchorus 90 grams, water decoction dregs, add rock sugar appropriate amount of dissolved, divided into 2 times to drink." Especially in the hot summer, often feel the lungs hot phlegm, often drink Chrysanthemum soup not only can eliminate phlegm cough, but also can clear heat in addition to annoyance.

Brussels sprouts are sweet and flat in nature, and can relieve heat and remove vexation, and facilitate the stomach and intestines. The "four sound herb" said it can "stop heat cough". "Diannan Materia Medica" also believes that the green vegetables "main elimination of phlegm, stop coughing, clear lung heat." Therefore, all of the lung heat cough or summer wind-heat external cough people should eat.

Sheep's lettuce, also known as seaweed, salty and cold, with the role of eliminating phlegm and heat. Modern Practical Chinese Medicine" said it can be "treatment of chronic bronchitis and other diseases. Especially for the lung heat cough, coughing up yellow pus phlegm acute and chronic bronchitis patients, eating the most appropriate.

Purple cabbage is sweet and salty and cold, can transform phlegm, soft and clear heat. Folk have used "treatment of lung abscess spit stinky phlegm: seaweed appropriate amount, put in the mouth dry chewing, slowly swallowed" experience. Food Chinese medicine and prescription" that "dry products chewing treatment of lung gangrene at the beginning of spitting smelly phlegm", and introduced: "cough spitting smelly phlegm (including lung abscess, bronchial dilatation, etc.): purslane research fine powder, refining honey for the pills, 6 grams of each service, 2 ~ 3 times a day, served after meals." Anyone who has a lung-heat cough or wind-heat cough with sputum that is yellow, thick and foul-smelling, it is good to eat.

Reed root is cold in nature, sweet in flavor, and has the effect of clearing lung heat and removing pus and phlegm. The ancient formula "reed stem soup" treatment of lung abscess (carbuncle) that is to rehmannia root. Medicine Zhongzhong Ganshi Lu (《医学衷中参西錄》) believes that "its cool nature can clear lung heat, hollow can manage lung qi". Where lung heat cough, spit phlegm yellow, thick and foul-smelling people, the most appropriate food. Can also be used with raw coix seed, houttuynia cordata, winter melon seeds, etc., is more appropriate.

Figs are flat, sweet, can clear lung heat and phlegm. It is considered to have the effect of "dispelling phlegm and regulating qi" in Yunnan Chinese Herbal Medicine, "treating coughs and phlegm, and chest congestion." Fujian Chinese Herbal Medicine" also introduced "treatment of lung heat hoarseness: figs five money (15 grams), decocted with rock sugar." Therefore, all lung heat cough phlegm, it is advisable to eat.

Luohan Guo has clear lung, phlegm, cough effect. Lingnan medicinal record" said: "the management of phlegm and fire cough, and pork decoction soup served." Guangxi traditional Chinese medicine, "also think: Luo Han Guo" cough and clear heat. Therefore, the wind-heat cough and lung-heat cough is particularly suitable, can be used alone to make tea, can also be used Luo Han Guo 1, persimmon cake 15 grams, decoction food.

Houttuynia cordata can clear away heat, detoxification and lung fire, and is suitable for people with lung-heat cough, including lobar pneumonia and lung abscess (carbuncle). Houttuynia cordata can be used alone 30~50 grams, decoction water as tea.

Jellyfish is flat and salty in nature, with good effect of clearing heat and resolving phlegm, people with lung-heat cough and phlegm pus yellow and thick, it is suitable to use jellyfish and water chestnuts in equal quantities to simmer and drink the soup, which is extremely efficacious.

Tofu has heat and dryness. "Medical forest compilation" cloud: "tofu clear heat, cough, eliminate phlegm." Where the cough belongs to the wind heat or lung heat is particularly suitable. You can also use tofu skin 1, rock sugar in moderation, add water to cook and eat, on the lung heat cough also has a therapeutic effect.

White chrysanthemum is cool, can disperse wind heat, clear lung fire, for hot cough patients, it is appropriate to use white chrysanthemum tea.

Honeysuckle can clear heat and detoxification, where the lung heat cough, including wind-heat type cold cough, lobar pneumonia cough, lung abscess cough, are suitable for large doses of honeysuckle, available to 30 ~ 90 grams of decoction of water instead of tea to drink frequently.

Lucuna flower honey tea dried lucuna flower 10 grams, 10 grams of honey. Wash the loofah flowers, put into the lid cup. Boiling water with the right amount of brewing, cover 15 minutes, mixing honey, drink while hot. This is the amount of 1 day, divided into the morning and evening two drinks. This formula has the effect of clearing the lung, resolving phlegm and relieving cough.

Cicada, burdock 9 grams, Platycodon grandiflorum tea cicadas, raw licorice 3 grams each, burdock 9 grams, Platycodon grandiflorum 5 grams. The above medicine *** research, placed in a thermos cup, with boiling water, cover 15 minutes, drink tea, daily l dose. The formula has the efficacy of evacuating wind-heat and relieving cough.

Honeysuckle egg honeysuckle 5 grams, fresh eggs l. The first egg into a bowl, honeysuckle with 200 milliliters of water, boil for 5 minutes, take the juice of the egg stirring, while hot, once served, every morning and evening 1 time. This formula has the effect of dispersing wind and heat, moistening the lungs and relieving cough, applicable to wind-heat cough, phlegm yellow or less phlegm, sore throat, dry mouth and yellow moss.

Maosang soup 15 grams of white grass root, mulberry white skin lO grams, 15 grams of rock sugar, will be washed, with the rock sugar into the pot, add 3 bowls of water, decoction of about 2 bowls of soup can be. This is the amount of 1 day, divided into 2 ~ 3 times cold drink. The formula has the effect of clearing heat and relieving cough.