Many people have eaten lobster sauce, and many people's memory of lobster sauce stays in childhood. In fact, we can also make soy sauce beans ourselves! So how to make soy sauce beans delicious? Let me explain it to you.

1. First of all, the previous boiled beans and dried beans were replaced by fried beans. But this "speculation" is not another "speculation". I mean the machine that uses popcorn. Pan-fried, soybean flavor. Then heat a pot of oil (choose to put soy sauce accessories into the pot). I choose beef and mushrooms (dice the ingredients in advance). When the beef is almost cooked, add mushrooms, salt, thirteen spices and other seasonings.

2. Put the diced red pepper on the fire and stir-fry for nearly 40 minutes, then add sugar and fried soybeans and continue to stir-fry. Add the sweet noodle sauce after 20 minutes.

The edible method is as follows:

1. Use directly. Take out some soy beans and eat them directly. Our family eats more steamed bread, so we can put soy beans in steamed bread to eat together. It's delicious, with all kinds of flavors, such as sauce, mellow and bean.

2. Use it for cooking. In this way, it tastes better. Add soy sauce beans to taste when cooking. It tastes delicious!

nutritive value

1. The main ingredients of soy sauce are protein, fat, vitamins, calcium, phosphorus and iron. These are indispensable nutrients for the human body;

2. Soy sauce is rich in high-quality protein, which can not only increase the nutritional value of dishes when cooking, but also produce amino acids by protein under the action of microorganisms, which can make dishes present more delicious taste and have the function of appetizing and helping food;

3. Soy sauce is also rich in linoleic acid and linolenic acid, which is beneficial to supplement essential fatty acids and lower cholesterol, thus reducing the chance of cardiovascular diseases;

4. The fat in soy sauce is rich in unsaturated fatty acids and soybean phospholipids, which can keep the elasticity of blood vessels, strengthen the brain and prevent fatty liver.

Suitable for people: the general population can eat severe liver disease, kidney disease, gout and peptic ulcer, and those with low iodine don't eat or eat less.