Can you lose weight by drinking mulberry leaf tea?
"Mulberry leaves soaked in water have a certain weight loss effect, and at the same time have a certain beauty and hypoglycemic effect, mainly because there are certain alkaloids in mulberry leaves, which can effectively consume the heat of the human body and have a certain diuretic effect and diuretic effect. At the same time, it can also expel excess water from cells. It can also effectively eliminate excess fat and cholesterol in the body. During weight loss, you can use mulberry leaves to soak chrysanthemums or mulberry leaves to soak hawthorn, or soak red dates. "
What side effects does mulberry leaf tea have?
First, the damage to the digestive system
Many people are eager to use mulberry leaf tea, so they will unconsciously increase their drinking amount in daily life, which is actually very unfavorable to their health. Mulberry leaf tea contains trypsin inhibitor, which will destroy digestive enzymes in the intestine in the case of excessive drinking, thus affecting the normal function of the intestine and may even cause enteritis, so we must pay attention to the amount of drinking.
Second, stimulate the digestive system.
Mulberry leaf tea is rich in nutrients, including fatty acids. In the case of long-term excessive drinking, it may cause strong stimulation to our digestive tract, thus causing patients to have some symptoms of digestive tract discomfort, so we should do what we can.
Third, it may cause nausea and vomiting.
Some friends' intestines are very sensitive, and it is easy to have uncomfortable symptoms in life because of little stimulation. Drinking too much mulberry leaf tea is likely to cause nausea and even vomiting, so it is very important to master the dosage. I hope everyone can know the relevant information before using mulberry leaf tea.
Fourth, it may cause intestinal discomfort.
Good things should be made good use of by us. I believe many people know the related efficacy and function of mulberry leaf tea, so they insist on drinking it in their lives. If a person drinks mulberry leaf tea excessively for a long time within one year, it is very likely that abdominal pain and diarrhea will occur. In short, the pain will not be less, or we should drink mulberry leaf tea reasonably.
Mulberry leaf tea is not suitable for anyone.
Mulberry leaves are sweet, bitter and cold, so people with cold constitution, people with bad stomach, menstruating women and pregnant women can't drink mulberry leaf tea. If these people take it, it may have the opposite effect and be bad for their health.
Although mulberry leaf tea has many benefits to the body, it can treat excessive internal heat, stomachache and insomnia, but it is not suitable for eating more. Compendium of Materia Medica records in detail that if you take mulberry leaf tea in excess, it will damage the essence and blood in your body, and at the same time, your spleen and stomach will become cold. If you do it for a long time, you will get worse and worse, even get sick, and your spirit will become depressed. Therefore, we must pay attention to the right amount of soaked mulberry leaves every day, and don't take too much.
The disadvantages of soaking mulberry leaves in water and drinking too much are not only easy to damage the spleen and stomach, but also easy to lead to worse complexion, even loss of appetite and nausea. It may also cause thirst in the body; ; If we drink mulberry leaf tea on an empty stomach, the tea will directly pass through our kidney meridian, which is very unfavorable to the kidney. So we should drink mulberry leaf tea correctly.
Taboo of soaking mulberry leaf tea in water
Mulberry leaves are rich in chlorophyll, so whether they are boiled or brewed with boiling water, the leaves are blue. At the same time, mulberry leaves have a faint fragrance, feel very refreshing, and basically have no side effects.
Mulberry leaves are widely used. Patients with stomachache or insomnia can not only take it, but also make their bodies recover well. However, if we want to use mulberry leaves scientifically, some precautions still need to be understood.