The shoots are small deciduous trees of Araliaceae. Scientific name Aralia elata, commonly known as Aralia elata, Aralia elata. In China, it is mainly distributed in Northeast China.
The shoots contain protein, fat, carbohydrates, minerals and vitamins. The tender buds can be used for cooking, soup making and pickling, with rich nutrition, delicious taste and unique flavor.
Osmunda japonica is a processed product of the tender leaves of Osmunda japonica sporophyte in Osmundaceae. Including Osmunda japonica and Osmunda japonica, also known as Niumaoguang. It is a perennial herb. Osmunda japonica is a vegetable with a long history. It used to save weeds, but now it has entered the top-grade dining table, and its economic benefit is 4-5 times that of ordinary vegetables. Wild Osmunda japonica is fresh, tender and delicious, with rich nutrition, especially the unexpanded tender leaves. Osmunda japonica can be eaten fresh, pickled and dried.
Wild bracken in Changbai Mountain, also known as Longtou and Ruyi. It belongs to Pterisdaceae. Likes to be born in sunny plots in shallow mountainous areas, and is mostly distributed in sparse mixed coniferous and broad-leaved forests.
Pteridium aquilinum, new leaves in early spring, trigeminal. The stems and leaves are tender and covered with white fluff, which is the harvest time.
Every 100 g of fresh bracken contains 0.43g of protein, 0.39g of fat, 3.6g of sugar, 0.45g of organic acid and various vitamins. Can be used as vegetables, such as maltose, biscuits, lotus root starch, pharmaceutical additives, etc. Regular consumption can treat hypertension, dizziness, uterine bleeding, arthritis and other symptoms, and prevent measles and flu.
Big leaf celery: other famous celery, fake star anise, leafy vegetables, spider fragrance, Channamur. A perennial herb of Umbelliferae. Mainly distributed in the northeast of China, its tender stems and leaves are edible, green and juicy, refreshing and nutritious, and it is one of the wild vegetables with good color and fragrance. Every 100g sample contains vitamin A 105mg, vitamin E 45.3mg, vitamin C 65.88mg, vitamin B2 22.3mg, protein 2 160mg, iron 30.6mg and calcium 1280mg. In addition, it also contains a variety of amino acids and vitamins, and the whole grass and seeds contain volatile oil. Wild celery is now one of the green products exported by China, with the tonnage exceeding 1000 tons.
Day lily, alias day lily, day lily, day lily. Day lily is rich in nutrition, and its fresh products contain protein, fat, sugar, carotene, vitamins, calcium, phosphorus, iron and so on. It is a famous alkaline food. The medicinal value of day lily is also very high. Contains a variety of amino acids, pyrophyllite and other medicinal substances, and has the effects of eliminating dampness and promoting diuresis, cooling blood and removing heat, relieving cough and vexation, and opening chest and expanding diaphragm. Can be used for treating edema, dysuria, leukorrhagia, jaundice, hematochezia, metrorrhagia, breast pain, and great pain.
Acanthopanax senticosus and Acanthopanax senticosus. Alias: Acanthopanax senticosus, Stichopus japonicus (Northeast). Araliaceae Acanthopanax, born in hillside forests and roadside shrubs; Medicinal gardens are often cultivated. Distributed in Central China, East China, South China and Southwest China. Root bark can dispel wind and remove dampness, strengthen bones and muscles, and can be made into acanthopanax senticosus wine (or acanthopanax senticosus powder) by soaking in wine. Root bark contains volatile oil, tannin, palmitic acid, linseed oleic acid, vitamins A and B 1.
The shoots are edible and have a special taste.
Wild Chinese cabbage in Changbai Mountain
Alias Dongfeng, Dongfeng grass, Xianbai grass, Chinese cabbage, Julia, clam reed, coyote, Baiyun grass, headache medicine, notoginseng, big ear hair, cat slippery tip.
Dandelion, alias: old woman, cattail grass, edible dandelion, bed-wetting grass, western dandelion, Fu Hongying, Su, Fu Hongying, Fu Hongying, Di Ding, Jin Zancao, Cai, Huang Miao, Huang Lang and Gui Hu.
Garlic, Allium of Liliaceae. Alias: vegetable cheese, buckwheat seed, torreya grandis, Gu Xiang cuisine, small root vegetable, green onion root, big head rapeseed, wild garlic, small garlic, domestic garlic and Allium macrostemon.
Perennial herbs, up to 70 cm. Bulbs are nearly spherical and covered with white membranous scales. Ye Jisheng; Leaf blade linear, 20 ~ 40 cm long, 3 ~ 4 mm wide, apex acuminate, base sheathlike, stalk erect. Flowering stems are solitary, erect, smooth and hairless; Umbellies are dense and gorgeous, subglobose and terminal; Pedicel thin, about 2 cm long; Perianth 6, oblong-lanceolate, lavender pink or lavender; Fruit is a kind of capsule. The flowering period is from June to August. The fruiting period is from July to September.
The scientific name of Hericium erinaceus is Pteridium aquilinum, commonly known as cauliflower and laver. Generally, it grows in coniferous and broad-leaved mixed forests or bushes, on the grass beside ditches, with a plant height of 80-90 cm, which is divided into two varieties: green and purple. Changbai Mountain is the main producing area in China. Hericium erinaceus contains a variety of nutrients, which are more nutritious than cultivated vegetables. Its taste is delicious and unique, and its medicinal value is similar to that of bracken. It is one of the famous edible and medicinal wild vegetables. Hericium erinaceus has the effects of clearing away heat and toxic materials, moistening lung and regulating qi, tonifying deficiency and dredging collaterals, stopping bleeding and killing insects. Can be used for treating diseases such as hypertension, dizziness, metrorrhagia, arthritis, and preventing measles and influenza.