Methods: Take out the glass container (acid-resistant and not easy to be corrupted), add white vinegar with 9-10 degree to warm water, and soak the water for about half an hour at last. Soak the feet once a day for 6 months, which can radically cure onychomycosis.

2. Prevent beriberi from recurring.

Sometimes you seem to have cured athlete's foot with some medicine. After a while, your feet start to itch again. Repeated treatment is very troublesome. I will teach you a trick to soak your feet with white vinegar.

Methods: Take out the glass container, put 9-degree white vinegar in warm water, add a small amount of new vinegar every day (about 8 days is a cycle), and keep soaking feet for two months, which can completely cure beriberi.

Step 3 eliminate foot fatigue

Soaking feet with white vinegar can improve the oxygen-carrying capacity of hemoglobin, promote blood circulation in the footsteps, relieve the pain in the footsteps caused by walking too much in a short time, enhance the metabolism of each system, and help to eliminate carbon dioxide and waste gas produced by the respiratory system, making the whole body relaxed.

4. Good for sleep

Soaking feet with white vinegar for half an hour every night can coordinate the coordination of nerve parts, relax nervous nerves, ventilate and remove blood stasis, and form a habit of soaking feet with white vinegar, which can greatly alleviate poor quality sleep disorders such as insomnia and dreaminess.

5. Better stress relief

This is especially useful for women who love to wear high-heeled shoes. After wearing high-heeled shoes for a day, the muscles in the footsteps are in a state of muscle tension. Soaking your feet with white vinegar can alleviate such muscle tension.

6. Moisturize and whiten skin

In winter, many people, especially middle-aged and elderly people, have chapped and even cracked skin on their feet, which is very painful to touch. Soak your feet with white vinegar continuously for about 1 week, and these symptoms will not only disappear, but also the skin on your feet will turn white and smooth and look shiny.

Step 7 keep fit

Like the heel hand, it is a miniature version of the "body", and the various meridians on the foot correspond to different parts of the body. Soak feet with white vinegar, which can penetrate into the surface skin of feet, greatly increase blood circulation, strengthen the operation functions of heart, liver, lung and spleen, and remove the waste of human metabolism.

In addition to the above health-preserving effects, white vinegar can also reduce the alcohol concentration in the gastrointestinal tract and blood and play a role in sobering up. I hope that the above knowledge can help the majority of netizens and make themselves healthier through self-cultivation.