Can eat. This is a very good dietary therapy Oh. Alias: oysters, clams, oyster clams, oysters, oyster seeds, oyster yellow. Effects: Nourish Yin and benefit blood, clear heat and remove dampness. Clinical application: 1. For deficiency, women's blood loss, or yin and fluid depletion after fever, disturbed mind and spirit, restlessness and insomnia. It is advisable to cook oysters alone, eat meat and drink soup.

2. It is used in the treatment of dengue poisoning, fever and thirst after drinking. It is recommended to mix oysters with ginger and vinegar.

3. Used in yin deficiency, restlessness, sleeplessness at night, palpitation of blood deficiency. Dried oysters and lean pork cooked in soup diet.

Dosage and usage: Oysters are eaten with fried oysters, braised and white oysters, fried soup and raw oysters.

The meat is tender and should be fried, not cooked for a long time.

Use Note: Oyster meat is cloying and stagnant, if digestion is not good, do not eat more. People with weak stomachs and intestines eat oysters, often feel bloated and uncomfortable or diarrhea, commonly known as "wet stagnation". Modern research: oyster meat is rich in nutrients, containing a lot of protein, and for the body's essential 8 kinds of amino acids, fat only accounted for a small amount, another sugar, taurine, glutathione, vitamin A, vitamin B1, vitamin B2, vitamin D, vitamin E, fucoidan and copper, zinc, manganese, barium, phosphorus, calcium, magnesium, aluminum, iron oxide and organic matter.

Oyster meat acetate extract can enhance the resistance of mice to brain viruses, inhibit streptococcus, influenza virus, poliovirus.

Oyster meat contains zinc, a trace element that can promote children's intellectual ability, so it is also known as puzzle seafood. Another weak children, pulmonary lymphatic tuberculosis, cervical lymphatic tuberculosis or chondromalacia, it is appropriate to eat oysters.

It is now known that the human body if the lack of trace elements of zinc, will cause a decline in sexual function, and oysters contain zinc is quite a lot, can be called "kidney failure" men's goods. Men are often afraid of sexual function decline. The fact that impotence is due to pathological reasons less, due to psychological factors more. There are also some due to the lack of certain food ingredients. Such as "zinc" this trace element, the human body lacks the sexual function is not good, and oysters, tamarind, dog meat, shrimp, crabs, etc. Containing a lot of zinc; eel, eel, sea cucumbers, fish maw, and plant soybean, bean curd, peanuts, and peach containing arginine is quite a lot of products are beneficial to the essence of the product. Chicken liver, sheep kidney and eggs, containing cholesterol and lecithin, but also contains sex hormones and synthetic hormones, can promote spermatogonial cell division and maturation, if not overweight or high cholesterol, it is appropriate to eat in moderation.

Oyster shells (oysters) contain calcium carbonate, calcium phosphate, magnesium, iron oxide and organic matter, acid production, sedative, antihypertensive and inhibit the role of tumor cells.