Beef consumption is very common in Qinghai. My friend's hometown is Qinghai. In fact, the best way to eat beef I have ever eaten is spicy beef jerky! I also asked my friends and tried it myself. Let me briefly describe the general process of cooking. Actually, I think yak meat barbecue is delicious. In fact, Tibetans in Tibet eat yak meat directly with fire, and everyone jumps around while eating yak meat, which has a unique flavor.
Yak beef is a dish, the main raw materials are yak butt tip meat and soybean oil. Yak meat is tender and delicious. It has extremely high nutritional value. Rich in protein and amino acids, as well as trace elements such as carotene, calcium and phosphorus. The fat content is particularly low and the calories are particularly high, which has a significant effect on enhancing human disease resistance, cell vitality and organ function. According to the size of the meat, the stew time is at least two hours. Intuitively, you can fork beef with chopsticks. It's good to fork easily. Tip: If it weren't for tight time, you would be exhausted.
After the beef is cooked, add a small amount of beef soup with white sugar and red soy sauce, cook it again with low fire, and finally take it out of the pot to cool. Only when it is completely cold can it be sliced and put on a plate. Hot beef cuts easily. Ok, buy a piece of beef and try it yourself. Actually, I think yak meat barbecue is delicious. In fact, Tibetans in Tibet eat yak meat directly with fire, and everyone jumps around while eating yak meat, which has a unique flavor.