1 The main nutrients in soybean oil for lowering cholesterol are a small amount of saturated fatty acids such as stearic acid and palmitic acid and unsaturated fatty acids such as linoleic acid, oleic acid and linolenic acid. Unsaturated fatty acids contained in soybean oil can promote the decomposition and excretion of human cholesterol, avoid the deposition of cholesterol in the body, reduce human blood cholesterol to a certain extent, and reduce the incidence of cardiovascular diseases.

2 Promote brain development Soybean oil is rich in leguminous phospholipids, which is beneficial to the development and growth of nerves, blood vessels and brain, but it should be careful not to eat too much, otherwise it will have a certain impact on the cardiovascular and cerebrovascular diseases of the human body and easily lead to obesity.

Beauty beauty soybean oil is rich in vitamin D, which is a natural cosmetic ingredient. After being eaten by the human body, it helps to delay the aging of the human body, moisturize the skin and enhance the human body's resistance to some extent.

4 Insect repellent and intestine moistening soybean oil is sweet and pungent, hot, has the effect of insect repellent and intestine moistening, and has certain benefits for intestinal obstruction, constipation and other diseases. In addition, soybean oil can also be applied externally to treat various sores, scabies, toxins and blood stasis.