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The practice of taking the lead in dry sea is common, and how to eat well is simple.
Dried sea lead is a nutritious food, which is rich in collagen and minerals, and has the functions of nourishing yin and moistening dryness, benefiting qi and nourishing blood. The dried sea head can be used for a variety of cooking, and the following are some common practices:

1, Haitaitou tofu pot

Ingredients: dried sea cucumber, tofu, chicken leg, onion, ginger, salt, clear chicken soup, cooking wine.

Practice:

Soak the dried sea head until soft, and cut it into appropriate sections; Dice tofu, cut chicken leg into flower knives, and marinate with salt and cooking wine; Prepare clear chicken soup, heat the pot, stir-fry onion and ginger, and stir-fry the chicken leg until it changes color; Add clear chicken soup, and when the soup boils, turn it to low heat, add tofu and kelp, stir gently, stew for 15-20 minutes, and serve after seasoning. 2. Hot and sour sea takes the lead

Ingredients: dried sea cucumber, carrot, green pepper, ginger, garlic, white vinegar, white sugar, salt and soy sauce.

Practice:

Soak the dried sea head until soft, and cut it into small pieces; Slice carrots, slice green peppers, and mince ginger and garlic for later use; Heat the pan, pour a little oil, add ginger and garlic and saute; Stir-fry carrots and green peppers, and put them into the sea to take the lead in further frying; Add a proper amount of water to make juice, add white vinegar, sugar, salt and light soy sauce to taste, and add a small amount of water starch to thicken after boiling; Finally, sprinkle with chopped green onion and serve. How to make a good meal by taking the lead in dry sea is simple. Dry sea is rich in nutrition and easy to store and cook. Here are some simple and delicious ways to take the lead in dry sea:

1, dry sea takes the lead in scrambled eggs

Ingredients: dried sea cucumber, eggs, oil, salt and chopped green onion.

Practice:

Soak the dried kelp in water until it is slightly soft, and drain the water; Add oil to the hot pot, add eggs with small and medium-sized hot chives and stir-fry until slightly yellow; Add the dehydrated kelp, stir well, add a little salt to taste and serve. 2. Dry sea takes the lead in cooking porridge

Ingredients: dried sea cucumber, rice, ginger, onion, salt.

Practice:

Wash the rice and soak it in a little water for 30 minutes; Soak the dried sea head in water until it is slightly soft and cut into small pieces; Add water to the boiling pot, add ginger slices and onion segments, add soaked rice after the water boils, turn down the heat and cook for about 25 minutes; Add the chopped kelp and continue to cook for 5 minutes. Add some salt to taste and serve. 3. Dry sea takes the lead in stewing chicken

Ingredients: dried sea cucumber, chicken leg meat, ginger slices, star anise, pepper, salt and water.

Practice:

Soak the dried seaweed head until soft, cut it into small pieces, and cut the chicken into pieces for later use; Scald the chicken pieces to remove blood from the chicken; Put chicken, sea bream, ginger slices, star anise and pepper into a stew, and add appropriate amount of water to the surface of the juice. Stew the saucepan on low heat for 2 hours, and add appropriate amount of salt to taste. This kind of food can be used with a variety of dishes, cooking is flexible and diverse, and the use methods are varied. While trying new food combinations and practices, you can also improve your cooking skills.