Maltodextrin is a food additive that is generally not harmful to your health.

Maltodextrin is a food additive, the main raw material is corn starch, the main component is polysaccharide nutrients as well as carbohydrates, a small amount of consumption is generally not harmful to health. Maltodextrin contains more nutrients, but adding too much may affect the absorption of other nutrients.

Maltodextrin is widely used in frozen foods, candy, dairy products, cereals and other foods. Maltodextrin contains more polysaccharides, iron, calcium and other trace elements, as well as minerals, which are beneficial to the body to provide a certain amount of nutrients, but also to promote the body's normal metabolism, in essence, there is no difference with rice and flour, so a small amount of consumption usually does not have a negative impact on the body's health.

Common food additives:

1, monosodium glutamate, the chemical composition of monosodium glutamate, is a commonly used food additives, used to enhance the flavor of dishes.

2. Artificial food coloring, which is added to many candies, pastries and other foods to brighten and improve their appearance.

3, sodium nitrite, often found in processed meats, acts as a preservative, which prevents the growth of bacteria, while also adding saltiness and color.

4, guar gum, also known as guar gum, is a long-chain carbohydrate, used as a thickener. It is widely used in food, pharmaceuticals, cosmetics, personal care and other fields. It can be found in some foods such as ice cream, salad dressings, sauces and soups.

5. High-fructose corn syrup, a sweetener made from corn, is often found in processed foods such as sodas, juices, candies, and breakfast cereals.