Is it true that you feel stuffy and wet in summer? It is possible that you are heavy in moisture. Below I give you the introduction of dampness detoxification Chinese medicine, I hope it is useful to you!
14 kinds of Chinese medicine that effectively get rid of dampness and detoxification
Get rid of dampness and detoxification Chinese medicine 1, Poria
Poria tastes sweet and light, flat, the human heart, the spleen, the liver, the kidneys meridian, with the spleen and stomach, tonic cerebral fitness, water seepage and dampness, tranquilizing and tranquilizing the heart and soul and so on, known as the traditional Chinese medicine? Poria is one of the eight treasures of Chinese medicine. One of them. Poria is characterized as tonic but not harsh, beneficial but not fierce. Poria is characterized as a tonic, but not harsh, and not violent. It has a calm nature, and can support the positive, but also can eliminate the evil, is the spleen deficiency of the wet people must be essential to strengthen the spleen and eliminate dampness Chinese medicine.
Disposable Chinese medicine 2, five-fingered hairy peach
Five-fingered hairy peach food and medicine, in many of the ingredients in the dispelling of dampness it is stronger, but also can make up for the spleen and lungs of the qi, the Chinese medicine that it can be healthy spleen and qi, nourishing the stomach and dispelling dampness. When the body is heavy moisture, the use of five-finger hairy peach soup boiled water to drink, help to dispel dampness and health!
Dispelling dampness and detoxification Chinese medicine 3, Cangzhu
For the Asteraceae perennial herb thatched Cangzhu and the rhizome of the northern Cangzhu. It is a good way to get rid of the pain, and it is also a good way to get rid of the pain, and it is a good way to get rid of the pain, and it is also a good way to get rid of the pain, and it is also a good way to get rid of the pain. It is suitable for the spleen for dampness, transport and transformation failure caused by loss of appetite, epigastric vomiting, abdominal pain and diarrhea, tongue white greasy, etc., often used with thick Park, Chen Pi and so on.
Dispelling of dampness and detoxification of Chinese medicine 4, Mian Yin Chen
Mian Yin Chen is very familiar with the Guangdong folk expectoration of dampness of Chinese medicine, in the spring wet summer summer often into the medicine into the soup, it is very cheap and can be found everywhere, but it is as early as in the "Shennong Materia Medica" when it was listed as top quality. Traditional Chinese medicine believes that it can clear dampness and heat, gallbladder yellow, especially good treatment of triple jiao dampness and heat, as well as jaundice, hepatitis, urinary incontinence, wind, itchy sores and scabies.
Dispelling of dampness and detoxification of Chinese medicine 5, Wu Jia Pi
Wu Jia Pi for the rheumatism class of Chinese medicine, with the removal of rheumatism, strong bones and water effect, but also it has a liver and kidney, strong role. The medicinal use of Wuga Pi is mainly for the treatment of hernia, abdominal pain, men's impotence, urinary leakage, women's waist and spine pain, two feet pain. Located in humid areas, it is especially suitable for drinking Wuga wine on the Dragon Boat Festival.
Dispelling of dampness and detoxification of Chinese medicine 6, atractylodesmus
Atractylodesmus has the function of replenishing the spleen and stomach, drying dampness and middle, stopping sweating, diuretic, and tranquilizing the fetus. The herbal remedies recorded in the Atractylodes macrocephala? is the key medicine to support the spleen and stomach, disperse dampness and remove paralysis, eliminate food and remove lumps? Atractylodes macrocephala can improve the symptoms of weak spleen and stomach, indigestion, loss of appetite, easy to diarrhea, jaundice, easy to sweat, edema, as well as people with urinary problems can also be used.
Dispel the dampness and detoxification of Chinese medicine 7,
The sweet taste of red beans, into the heart, the small intestine, with the water to remove dampness, and the blood and pus, the efficacy of the elimination of the swelling and the detoxification of the body. It is weaker than mung beans to clear the heat, but the effect of water and dampness is stronger, not only can treat the general edema, and can even treat? The main reason for this is the fact that it can be used to treat a lot of people who have a lot of problems. The first thing you need to do is to get rid of the water in your body, and then you'll be able to get rid of it. Red beans are usually used to make porridge or stuffing.
Dispelling of dampness and detoxification of Chinese medicine 8, sand nuts
Sand nuts pungent, warm, to the spleen, stomach, kidney meridian. It's a great way to get the most out of your life, but it's also a great way to get the most out of your life. The product is pungent and warm, fragrant odor, its dampness wake up the spleen, line gas temperature in the effect are good, the ancients regarded as a wake up the spleen and stomach, the important medicine. Therefore, any dampness or gas stagnation caused by distention and pain in the epigastric region and other spleen and stomach disorders can be commonly used, especially the cold and damp stagnation of the most appropriate.
Dispelling dampness and detoxification of Chinese medicine 9, root
The root of the white grass, is a good diuretic material. According to Chinese medicine, the root is cold, sweet and bitter, into the lung meridian, stomach meridian, small intestine meridian, the main role is to clear the heat and detoxification, cool the blood to stop the blood, commonly used in the treatment of some fever, such as lung heat caused by thirst, cough, stomach heat caused by the vomiting, etc.; but also to treat some of the blood, such as vomiting blood, blood in the urine, etc.; at the same time, can be used to treat oedema, jaundice, urinary incontinence and so on.
Dispelling dampness and detoxification of Chinese medicine 10, Job's tears
Job's tears, in traditional Chinese medicine, called ? In Chinese medicine, it is called "Job's tears". In the season or region of heavy dampness, barley can be used to cook soup to drink. Because barley is cold, cool, so usually afraid of cold yang deficiency body should not be taken for a long time.
Displacing the poisonous Chinese medicine 11, wick flower
wick flower for the water seepage class of Chinese medicine, has a clear heart to lower the fire, diuretic function, especially clear the heart to lower the fire efficacy is remarkable, and will not be too cold, taste and taste of the sweet and light, often for the Guangdong folk into the soup into the congee into the medicine of the use of.
Displacing the poison in the Chinese medicine 12, lentils
Lentils taste sweet and flat and not sweet, the gas is fragrant and not tampered with, mild and color yellow, and the spleen is the most suitable, is a taste of the spleen and not greasy, in addition to the spleen and not dry and strong good medicine. Natural toxins such as erythrocyte lectins and saponins in lentils are relatively heat-resistant and can only be destroyed by heating them to 100°C and for a sustained period of time. Therefore, it is important to note that lentils must be fried before eating.
Dispelling of moisture and detoxification of Chinese medicine 13, kapok
Chinese medicine, kapok is sweet and cool, to the spleen, liver, large intestine meridian, has a heat detoxification, dehumidification, water, stomach and other effects of diarrhea and dysentery, coughing and vomiting, sores and eczema, etc. Quite a healing effect. In addition, the cottonwood bark is also heat, diuretic, blood, swelling, detoxification and other effects.
Dispelling of dampness and detoxification of Chinese medicine 14, gorgonian
First seen in the "Shennong Materia Medica", is regarded as the prolongation of life on the top of, that it has? The first time I saw it, it was regarded as the best way to prolong life, and it was believed that it had the ability to supplement the middle, in addition to the summer disease, benefit the essence, strengthen the will, make the ears and eyes smart? etc. It has the effect of strengthening the spleen and removing dampness, fixing the kidney and benefiting the essence. Eat Gorgon fruit with slow fire stewed to rotten, chewing and swallowing, in order to play a role in nourishing the body. Gorgonzola and fish head with food, there is brain performance, can treat neurasthenia.
Use caution, please follow the doctor's advice!
What is a good soup to go wet detoxification1, soybean meat soup
soybean (soybean) 100 grams, 250 grams of meat ribs. Soybeans slightly first immersed in 15 minutes, meat ribs after washing with a little salt marinade half an hour, and then chopped open into the pot, add soybeans, water 4 to 5 bowls of fire to 2 hours, swabbing beans ripening that soup into.
2, white crucian carp soup
Fry the fish with oil on both sides of the yellow, boiled water with fierce fire soup, cooked into a white milky. Then add 3 grams of sand nuts, 3 grams of tangerine peel, 20 grams of coriander, 10 grams of ginger, slightly rolled for three minutes.
3, Poria cocos azuki bean crucian carp soup
1 crucian carp, lean meat 4 two, ginger 1 slice, Poria cocos 1 two, azuki bean 2 two, powdered kudzu. Lean meat washed and sliced and water cooled. Poria and red beans washed and filtered water, kudzu peeled and washed. Carp scales, gills and internal organs, wash and dry with paper. Heat a little oil, add ginger slices, add the fish, fry the fish until both sides are slightly golden brown, remove and drain the oil. The other materials plus fish together into the pot, add the right amount of water, boil for two hours, add salt to taste can be.
4, amaranth green bean soup
Fresh amaranth 120 grams (dry 30 grams), 50 grams of green beans. Amaranth, green beans clean. Together in the pot, add the right amount of water, cook over moderate heat, beans can be eaten after rotting.
5, winter melon soil ambrosia soup
winter melon 3 pounds, soil ambrosia to dispel dampness soup material half a packet, a little red beans, lentils a little, barley a little. The winter melon is deseeded and cut into chunks. The soil voling soup material, red beans, lentils and barley washed. Put all the ingredients into the electric casserole, add the right amount of water to boil for 2 hours.
6, carp red bean soup
100 grams of red beans, red dates 4, Chenpi 1/4, carp 1 (about 500 grams), ginger 3 slices. Wash each ingredient to be used. Carp slaughtered clean, remove the dirty, placed in the oil wok fry until slightly yellow, sprinkle a little water, together with ginger into the tile pot, add 2500 ml of water (10 bowls), martial arts fire boil, change the fire boil 2 hours, adjusted to the right amount of salt can be.
7, astragalus hen soup
Chicken chopped into small pieces, into the boiling water to burn blood foam, wash. Chicken pieces, diced ham, lotus heart into the pottery pot, add wine, onion and ginger and water on a large fire boil, change to a small fire boil 2 hours.
Prepare four pottery or porcelain, purple sand soup cans, will be cleaned herbs four equal parts into the soup cans, each can add 2 red dates, such as longan meat can be put two to three, and then will be pre-boiled soup fished off the onion and ginger, four equal parts loaded (can not be loaded can be left behind for later use) soup cans, steamed for 2-3 hours can be.
8, green and red radish pork soup
Green radish a catty, carrot four two, four dates, pork leg ten two (about four hundred grams), a small piece of peel, water. The radish peeled, cut angle block. Pork original block cleaned. Chenpi soaked soft, clean. Put the water and peel with straight body tile pot, high fire boil roll, under all the raw materials, and then rolled up to use the fire pot about three hours.
9, duck pear north and south apricot lean meat soup
Fresh duckbill pear three, lean meat ten two (about 400 grams), north and south apricot **** one or two (about 40 grams), peanut oil, salt, a little, twelve bowls of water. Duckbill pear washed, peeled in addition to the heart. North and South apricot washed, lean pork original block washed and spare. Burning roll of water, under the pork, pear and almonds, high-fire burn to roll, change the fire to the fire, about two hours into the pot.
10, Potato Spare Ribs Soup
Fresh pork ribs ten two (about 400 grams), four potatoes, two tomatoes, a teaspoon of salt, twelve bowls of water. Wash the ribs, peel the potatoes, peel the tomatoes, and cut each one into four pieces. With straight body tile pot boil rolling water, under the spare ribs, potatoes, high-fire boil roll, change the fire boil about two hours, plus tomatoes rolled a few rolls that is complete.
4 expectorant detoxification porridge recommended1, Poria porridge
Take 100 grams of polished round-grained rice, Amoy. Japonica 100 grams of rice, Poria powder 20 grams together into the pot, add an appropriate amount of water, adjusted to the martial arts fire will be boiled, after the water boiled to the fire simmer until rotten, and then add salt, ginger grains a number of, stirring that is into. Every morning and evening to take once.
2, winter melon porridge
100 grams, 100 grams of round-grained rice. Wash the melon, cut into small pieces with skin, and round-grained rice into a casserole with water, simmering until the melon rotten rice cooked into porridge that is. This porridge can be made sweet or salty according to taste, the best time to eat is every morning and afternoon meal time.
3, barley and red bean porridge
First barley and red beans soak a few hours, then put in the pot add in enough water, boil off the fire, let barley and red beans in the pot smothered for half an hour, and then add the fire, boil and then smothered for half an hour, red bean porridge is cooked. There is a pressure cooker, directly after soaking and cooking pressure for a while.
4, ginseng porridge
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15 grams of astragalus, 15 grams of ginseng, 60 grams of fried barley, fried lentil 15 grams, 2 dates, 100 grams of rice. First barley, lentils fried to yellow, jujube core, wash with water astragalus, ginseng and put into a casserole, add water decoction. After the juice boiled, remove the dregs, fried barley, fried lentils, jujube meat, rice together into the juice boiled, and then cooked into porridge with the fire.
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