Cooked chestnuts can still be eaten overnight.

Higher temperatures can not be stored at room temperature, you can peel off the shell and inner membrane of the chestnuts, the surface of the water blow-dry, and then wrapped in plastic wrap, directly in the refrigerator freezer, if the amount of chestnuts is more than three days or so eaten, you can put the chestnuts in the refrigerator freezer, can be preserved for a month.

Cooked chestnuts are best eaten within a week, a long time not only taste bad, but also spoiled. It should also be noted that if you find the chestnuts have spoiled, do not eat them again, it will lead to poisoning.

Expanded:

Nutritional composition and value of chestnuts:

1, chestnuts are rich in nutrients, including sugars, proteins, fats, a variety of vitamins and inorganic salts. Each 100 grams of chestnuts containing sugar and starch 62 to 70 grams, protein 5.1 to 10.7 grams, fat 2 to 7.4 grams, carbohydrates 40 to 45 grams. Raw chestnut vitamin content can be as high as 40 to 60 milligrams, cooked chestnut vitamin content of about 25 milligrams.

2, chestnuts contain calcium, phosphorus, iron, potassium and other inorganic salts and carotene, B vitamins and other components. Chestnuts contain unsaturated fatty acids and a variety of vitamins, hypertension, coronary heart disease and atherosclerosis and other diseases, have a better preventive and therapeutic effect.

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