Ganoderma lucidum is nutritious, rich in amino acids, peptides, protein, sugars, vitamins, etc., which can supplement human energy and improve human immunity. It is very suitable for women to take supplements after abortion, so that women can recover better as soon as possible.

However, it should be noted that Ganoderma lucidum can't be eaten before operation and one week after operation. Therefore, it takes one week after abortion to eat Ganoderma lucidum tonic, otherwise, there may be massive bleeding.

[Efficacy of Ganoderma lucidum]

Can I eat Ganoderma lucidum after abortion? Ganoderma lucidum recipes after abortion 1, Ganoderma lucidum stewed chicken

Ingredients: Sanhuang Chicken 1 piece, Ganoderma lucidum 10 g, 2 Chinese yam, dried jujube 10 piece, Lycium barbarum 1 teaspoon, salt, ginger, cooking wine, chives, parsley and water.

Practice:

(1) Clean the viscera of the chicken and soak it in clear water for more than ten minutes.

(2) Wash jujube and ganoderma lucidum with clear water and take them out for later use; Wash yam, peel it, and cut it into hob blocks.

(3) Boil the water in the pot, put the chicken in the pot, add two pieces of ginger, pour in a proper amount of cooking wine, and blanch the chicken in boiling water for about 5 minutes.

(4) Rinse the cooked chicken with clear water, take it out and drain it, and put it in a casserole.

(5) Add enough water into the casserole, and add Ganoderma lucidum slices, jujube, chives and ginger slices.

(6) When the fire boils, turn to low fire and stew for 40 minutes. Add the chopped yam and stew for 10 minutes.

(7) Add a proper amount of salt into the pot, season it, put the medlar in, cover it, simmer for 5 minutes, and sprinkle a little coriander before taking out the pot.

2. Ganoderma lucidum and soybean bone soup

Materials: Ganoderma lucidum 1 piece, pork ribs 750g, soybeans 50g, dried tangerine peel 1 piece, ginger 2 pieces, and salt.

Practice:

(1) Cut Ganoderma into small pieces and wash; ; Wash soybeans and dried tangerine peel; Chop pig fan bones into small pieces and wash them.

(2) Fill the pot with clear water, put all the main ingredients into it, boil over medium heat for 2 hours, and add salt flowers to serve.

[How to eat Ganoderma lucidum best]

Can I eat Ganoderma lucidum after abortion? How to choose Ganoderma lucidum 1 and look at the color.

Wild ganoderma lucidum has absorbed natural rain and nutrition through wind and sun, and has a natural luster, and its color is brown. Some fake Ganoderma lucidum sold in the market are mostly cultivated artificially or impersonated by other things similar to Ganoderma lucidum. The surface is bright and bright, but it is unnatural and the surface is dark brown.

2. Look at the texture

Genuine Ganoderma lucidum is generally semicircular, with different shapes and sizes. The natural Ganoderma lucidum texture is irregular, and each flower is unique and unrepeatable.

Due to the artificial control of its growth or acquired processing, fakes are generally uniform in size and shape, and most of the textures are relatively regular, with no special changes.

3. Look at the bug eye

Because the real ganoderma lucidum is naturally grown, it will inevitably be invaded by wild insects, so there will be irregular insect eyes below.

Fake ganoderma lucidum is generally not eaten by these insects, because it is treated the day after tomorrow, so it is basically not bitten by insects.

4. Taste and smell

Really, Ganoderma lucidum has no smell. When we buy Ganoderma lucidum in the drugstore, we feel it smells. That's because the traditional Chinese medicine is mixed and the smell is caused. Ganoderma lucidum tastes bitter and bitter.

False ganoderma lucidum tastes a little astringent, not bitter, and smells like a fragrance or preservative.