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What are the benefits of almond?
Question 1: What are the benefits of eating almonds 1, protecting skin 2, benefiting heart health 3, helping intestinal health 4, controlling weight and eating almonds will make people feel full obviously, thus helping to control the intake of other high-calorie foods; Secondly, the dietary fiber contained in almonds reduces the fat absorption rate, thus effectively controlling weight. 5. Maintain blood sugar level. It has the functions of tranquilizing mind, inducing resuscitation, strengthening brain, improving eyesight, invigorating kidney, moistening lung, moistening intestine, promoting sperm production, building body and invigorating stomach. Indications: palpitation, asthma and cough, deficiency of kidney-qi, soreness of waist and knees, impotence and frequent urination.

Question 2: What is the function of almond? ? Delicious like almond bitter almond, sweet almond is also a kind of Uygur medicine. Sweet almond has the functions of calming the nerves, inducing resuscitation, strengthening the brain, improving eyesight and tonifying the kidney, moistening the lungs, moistening the intestines, producing sperm, keeping fit and strengthening the stomach. Indicating palpitation, asthma and cough,

Question 3: What are the advantages of Muxiao and Almond? I'm not very clear about this, but I know there's no harm in eating it. Anyway, I like it.

Question 4: What are the benefits of drinking milk after eating almonds? have a beauty treatment

Question 5: What is the function of almond? Almond is a famous specialty in Xinjiang, which has the functions of stimulating appetite, strengthening brain, promoting blood circulation, improving eyesight, benefiting kidney and moistening lung. It has the functions of producing sperm, solidifying sperm and strengthening yang for men. For women, it has the function of enriching blood and not various minerals.

Question 6: advantages and disadvantages of eating almonds. What should you pay attention to when eating almonds? Good morning!

Almond has high nutritional value and medicinal value, limited output and relatively high price. The shape is like a peach, but the shape is biased, so it is "biased towards peach". Its meat is astringent and inedible, its kernel is sweet, and all countries in the western regions cherish it. There are about 40 varieties of Kashiba, the best of which are paper-skinned almond, soft-shell almond and thin-shell almond.

Question 7: What's the difference between almonds and almonds?

Many people love almonds but don't buy them! Why do you say this? I find that many people mistake ordinary almonds for almonds. These two foods not only have different names, but also have different medicinal values. So how to distinguish almonds from almonds?

The difference between almond and almond

Appearance difference:

Almond, also known as almond with thin shell, is the most cherished dried fruit of Xinjiang people. It is mainly produced in Shufu, Yengisar, shache, Yecheng and other counties in Kashgar Oasis south of Tianshan Mountain. Almond belongs to Rosaceae, native to Central Asia, West Asia and the Mediterranean, and introduced to warm temperate regions. Almond fruit grows on a short distance and has an immature appearance. When the fruit is ripe, its green shell will crack, revealing the nucleolus wrapped in the rough shell.

Origin difference:

Almond is the most cherished dried fruit of Xinjiang people, mainly produced in Shufu, Yengisar, shache, Yecheng and other counties in Kashgar Oasis south of Tianshan Mountain. Every early autumn, when the almond in the orchard turns from green to yellow with a slight blush and begins to crack and mature, people go to buy and pick them in an endless stream, and quickly scramble for the mature almond.

According to plant taxonomy, almond is not an apricot, but a subgenus of Prunus. The fruit of almond is small, flat and round, and the flesh is dry and inedible, mainly eating developed kernels. The kernel tastes more than walnuts and almonds, and it has a special sweet flavor. The kernel of Almond is usually called Almond.

Efficacy difference:

The nutritional value of almond is 6 times higher than that of beef with the same weight. The cake contains a small amount of carotene, vitamin B 1, B2, digestive enzymes, amygdalase, amygdalin, calcium, magnesium, sodium and potassium, and colleagues contain iron, cobalt and other trace elements 18. Almond kernel is a traditional health tonic for the Er people. Some people chew more than ten tablets before going to bed every day, wash them down with boiling water, and eat them for a long time. They can sleep soundlessly all night, and their body resistance is significantly enhanced, and newspapers are strong.

Almond can soothe the nerves, enlighten the mind, strengthen the brain, improve eyesight and kidney, moisten the lungs, moisten the intestines, produce sperm, exercise and strengthen the stomach. Indications: palpitation, asthma and cough, deficiency of kidney-qi, soreness of waist and knees, impotence and frequent urination. In addition to the similarities with Han medicine, the Uygur medicine Sweet Almond has its unique efficacy.

For pregnant women, almond can not only nourish the body but also strengthen the brain, which is very beneficial to fetal development.

Almonds have high efficacy and function, while almonds are more nutritious. Almonds are rich in unsaturated fatty acids, which are beneficial to heart health. Contains antioxidant substances such as vitamin E, which can prevent diseases and premature aging.

Although almonds have many medicinal and edible values, they should not be used in large quantities. Almonds contain hydrocyanic acid, which can be toxic if taken in excess. Therefore, before use, the cake must be soaked in water for many times and heated to boil, so as to reduce or even eliminate the toxic substances in it.

For pregnant women, eating apricots and almonds, it is a big taboo for pregnant women to have heat and slippery tires.

What are the precautions for eating almonds?

Almond contains toxic substance hydrocyanic acid (100g bitter almond decomposes to release hydrocyanic acid100 ~ 250mg. The lethal dose of hydrocyanic acid is 60 mg. The hydrocyanic acid content of sweet almonds is about one-third of that of bitter almonds, and excessive use can cause poisoning. Therefore, before eating, it must be soaked in water for many times and heated to boil, so as to reduce or even eliminate the toxic substances; Pregnant women, young children, people in damp heat constitution and diabetics should not eat apricots and their products.

In addition, eating almonds should also pay attention to food phase grams.

Almonds should not be eaten with millet.

Almond should not be used with Astragalus, Scutellaria and Pueraria lobata.

Almonds should not be eaten with chestnuts: the same food will cause stomachache.

Almond, water chestnut and pig lung: Eating together is not conducive to protein's absorption.

Conclusion: Don't eat almonds and almonds by mistake, especially pregnant women, don't mistake almonds for almonds! Friends who usually love nuts should also be able to distinguish between these two foods and be familiar with their nutritional characteristics to ensure that they don't eat anything wrong.

Question 8: How many almonds can you eat a day? What are the benefits of eating almonds? Hello, it is best to eat 10- 15 almonds a day. Almond has a high nutritional value, which contains protein, dietary fiber, vitamin E and carotene. It is more nutritious than nuts from other trees, and contains no cholesterol. It is usually used to relieve cough and remove phlegm, and is used to treat tracheitis, asthma, gastroenteritis and acid-base poisoning. Fruit farmers in the deep mountains reminded that although almonds are nutritious, remember not to eat too much. If almonds are eaten too much, they will get angry and get fat. I wish you a happy life

Question 9: What are the benefits of men eating almonds to protect their skin? Good for heart health; Help intestinal health; Control weight; Maintain blood sugar balance. These functions of almonds are not patented by women, but also needed by men.

Question 10: What are the benefits of drinking almond wine? Almond has a high nutritional value, which is six times higher than that of beef with the same weight. According to the test, kernel contains vegetable oil 55-61%,protein 28%, starch, sugar1kloc-0/1%,and contains a small amount of carotene, vitamin B 1, B2, digestive enzymes, amygdalase, calcium, etc. Almond kernel is a traditional health tonic for the people of * * *.