1, yam porridge.
Production method: Peel the yam, cut it into small pieces, put it into a food grinder, add half a bowl of water, and process the yam into a thin paste. Then pour it into the pot and set fire to it. At the same time, keep stirring to make it boil.
It is best for the baby to eat on an empty stomach, and a bowl of yam porridge can be fed to the baby 2-3 times.
Efficacy: Yam strengthens the spleen and stomach, tonifies lung qi and nourishes kidney essence. This prescription is most suitable for babies. It can not only relieve cough and asthma, but also has a good therapeutic effect on anorexia, hyperhidrosis, drooling, qi deficiency and timidity in children.
Note: the time for decocting yam should not be too long, otherwise the amylase contained in yam will decompose and lose its nourishing effect.
2, red dates+ginkgo.
Production method: Take 3 pieces of red dates and 3 pieces of ginkgo biloba, put them into a small pot, add more than half a bowl of water, and simmer 10 minute. Give it to the baby before going to bed every night. This prescription is suitable for babies over 2 years old.
Efficacy: jujube is warm, benefiting qi, strengthening spleen and regulating stomach; Ginkgo biloba has the functions of calming lung qi, relieving cough and asthma and strengthening kidney, so it is very effective for some children with chronic cough, repeated colds, cough and fever, and can also treat enuresis.
Note: the amount of red dates and ginkgo must be controlled well, limited to 3 capsules. Too much will cause the baby to get angry and stagnate.
3, walnut+sesame+red dates+honey.
Production method: half a catty of walnut kernel, two ounces of black sesame seeds and half a catty of red dates, mashed, put into a large bowl and stirred evenly, then add 1 tablespoon of honey and 3 tablespoons of water (honey is difficult to stir evenly, so you can put honey and water on the fire first). Cover a large bowl and steam in a large pot. After the fire boils, steam for 40 minutes on low heat. Give the baby a spoonful every morning and evening.
Efficacy: This prescription is most suitable for children over 1 year old. It can not only cure children's chronic cough, bronchitis and asthma, but also have a very good effect on children's constipation. If this prescription is eaten for a long time, it can strengthen the baby's physique.