Meat stuffed soup dumplings need to first beat the meat and carrots, mushrooms, asparagus, add salt, MSG, monosodium glutamate, cooking wine and mix. Leave some mushrooms to slice and dried vermicelli to cook. Buy the soup dumpling powder directly from the market, and then the meat filling wrapped inside. Rolled into small rounds.

The Lantern is nutritious, its main ingredient glutinous rice flour alone contains fat, carbohydrates, calcium, iron, riboflavin, niacin and other nutrients. At the same time, its regular filling is mainly fruit and dried fruit-based, including sesame, walnuts, peanuts, plus vegetable oil, the nutritional value of the "higher level".

Because of the nutrient-rich dumplings, traditional Chinese medicine has always regarded the Lantern as a supplement to the deficiency, blood, spleen, appetizer, modern nutritionists also highly respected Lantern health functions.

The outer skin of the dumplings is made of glutinous rice flour, which is highly viscous and indigestible. For people with poor gastrointestinal function, the elderly and children, special attention should be paid to the consumption of dumplings to avoid indigestion or swallowing obstacles.