The best way to do ginkgo nuts is as follows:

1, the tree picked fresh ginkgo nuts have a certain degree of toxicity, it is not recommended to eat directly, ginkgo nuts need to use water to soak for an hour to remove the bad substances in the food, you can stir-fry vegetables appropriate to add the ginkgo nuts fried with eating.

2, ginkgo biloba fruit after drying can also be steamed, baked or fried to eat, after high-temperature heating after eating relatively more assured. But still pay attention to eat ginkgo nuts in moderation.

3, ginkgo biloba can also be processed and other foods together to eat, you can remove the shell of the ginkgo biloba fruit as well as the seed coat, and then add rock sugar and millet porridge to eat.

What is ginkgo biloba?

Ginkgo biloba fruit is white fruit, also known as duck's-foot, spirit eye, Buddha's finger citrus, ginkgo, Gongsun tree seeds, is the seed kernel of ginkgo. Oval, 1.5 ~ 2.5cm long, 1 ~ 2cm wide, about 1cm thick. yellowish white or yellowish brown surface, smooth and hard, one end is slightly pointed, the other end is obtuse, the edge of the edge of the 2 ~ 3 prongs, in the testa (shell) is hard, the inner testa membranous. One end light brown, the other end golden yellow. Seed kernel powdery, with a small core in the middle, taste sweet, slightly bitter. Mainly produced in Shandong, Jiangsu, Guangxi, Sichuan, Henan, Hubei and other places.