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Mushroom and fresh meat Xiao wonton
First, ingredients:

Pork tenderloin 120g, dried mushrooms 5g, dried fungus 2g, small wonton skin 4 1, walnut oil and onion ginger.

Second, the secret production essentials:

1, determine the size of ingredients according to the baby's swallowing ability.

2. Older babies can add salt to the stuffing to taste.

Third, the steps:

1. Soak pork tenderloin and onion in Jiang Shui for 20 minutes in advance, and soak mushrooms and fungus in advance.

2. Mash pork and auricularia auricula in a cooking machine, and mash mushrooms in a cooking machine into small pieces.

3. Add chopped mushrooms and a spoonful of walnut oil into the pork paste and stir well.

4, take a small wonton, put the stuffing in the middle of the skin and fold it at will, then gently pinch the mouth, don't care too much about the details.

5. After the pot is boiled, make wonton, cover it and cook for about 5 minutes.

Fourth, the knowledge classroom:

Dried shiitake mushrooms are rich in vitamin D, because fresh shiitake mushrooms will produce ergosterol which can be converted into vitamin D during sun exposure, and at the same time, shiitake mushrooms are also rich in zinc, and 100g shiitake mushrooms contain 8.57mg of zinc.