Cholecystitis can be eaten.

Yam, barley, and Gorgon porridge is a nutritious health-care diet. Many people will consume yam, barley, and Gorgon porridge for a long time to replenish qi and blood. But it is not advisable to eat too much Gorgon at one time. The functions of yam, coix, and Gorgon porridge are to replenish qi and blood, reconcile the spleen and stomach, nourish the kidneys and essence, strengthen the spleen and lungs, etc. It is suitable for pregnant women, children, and the elderly. The preparation of yam, barley, and Gorgon porridge is also very simple. You only need to prepare these three ingredients. Add the difficult-to-cook ingredients first and cook them in the same way as porridge.

How to make yam, barley and Gorgon porridge

Yam, barley and Gorgon porridge

Ingredients: 80g glutinous rice, 50g Gorgon, 50g barley, 100g yam, rock sugar Appropriate amount

Preparation:

1. Prepare all ingredients.

2. Wash the gorgon seeds, barley and glutinous rice and soak them in water for 2 hours.

3. Peel the Chinese yam, cut into small pieces and soak in water for later use.

4. Pour the soaked ingredients into the inner pot of the pressure cooker.

5. Add yam.

6. Add rock sugar.

7. Add appropriate amount of hot water and put the inner pot into the pressure cooker.

8. Cover and press the nutritious rice-cooking porridge.

9. The rice cooker prompts that the lid can be opened after cooking.

This medicated health porridge can strengthen the spleen and kidneys, replenish the middle and replenish qi, and is especially suitable for people with weak spleen and stomach.