1, freshly eaten prunes: first soaked in salt water for about 10 minutes, and then washed with water, and then with the fruit container (the kind of container that can filter the water) stood for about 20 minutes on the cleaner, the water is also very little, you can eat right away or put in the refrigerator to keep fresh.

2, salt pickled prunes: a number of prunes, salt. After washing the prunes with salt pickle standby, the longer the better, when you take a few bubble water service can be often eaten with the gas elimination, in addition to the role of bloating, applicable to the accumulation of food, gastrointestinal distension and other illnesses.

3, prune honey drink: 2000 grams of prunes, honey. The prunes will be removed and washed, mashed and filtered juice, put in a casserole to boil, add the right amount of honey and water and then boil into. Regular consumption has the effect of generating fluids and moisturizing dryness, tonifying the middle and stomach.

4, prune sweet wine: 500 grams of fresh prunes, 50 grams of sugar. Yangmei washed and sugar mashed into a porcelain jar, natural fermentation 1 week after the gauze filter juice, and then set the pot to boil, cease fire after cooling and sealing preservation. This wine has the effect of clearing away summer heat and stopping diarrhea.

5, prune wine: a number of mature prunes, sorghum wine. Choose a good prune after washing, immersed in sorghum wine sealed 1 week standby, need to eat prunes 2 to 3 or drink service prune wine half cup. This wine has the effect of removing cold, food and pain.

6, chilled prunes: chilled prunes are summer products, will be washed prunes put Ru plastic box, sprinkle more sugar, and then put into the freezer, eat as you go, but also to extend the shelf life of the prunes another method.