2, promote digestion: Persimmon is rich in dietary fiber content, and proper consumption by women will help improve gastrointestinal function and promote food digestion and absorption. It is also conducive to relaxing bowels and relieving abdominal distension and constipation.
3, allergies: if allergic to persimmons, women eating persimmons will induce or aggravate allergic symptoms. Mild allergies can cause local redness and itching around the mouth, and in severe cases, symptoms such as rash, itching and throat edema can occur;
4. Gastrointestinal discomfort: If immature persimmons are ingested or eaten excessively, tannins contained in persimmons will easily react with gastric acid, which will increase the burden on the gastrointestinal tract and cause nausea, vomiting, abdominal pain, diarrhea and other symptoms;
5, blood sugar rises: Persimmon has a high sugar content. If women eat a lot of persimmons, it will lead to excessive sugar intake, which will lead to a sharp rise in blood sugar in a short time. Long-term overeating may increase the risk of hyperglycemia and diabetes in women, and women who already have diabetes should be careful to eat;
6. Increase the probability of getting fat: The energy per 100g persimmon is about 127 kcal, which is a medium-calorie food and will not get fat if eaten in moderation. If women eat persimmons in large quantities for a long time, it will lead to excessive calorie intake, and if they cannot consume them in time, it will increase the probability of getting fat.