Oysters are a relatively common seafood, some people like to eat alone, and some people like to eat with other ingredients, so oysters can be eaten with eggs?

1

Can oysters be eaten with eggs

Yes.

The oyster flavor is tender, which is rich in protein, a variety of vitamins, amino acids, glycogen, taurine and a variety of minerals and other nutrients, is a very high nutritional value of the food; eggs are a common food, which contains protein, amino acids, a variety of trace elements and a variety of nutrients, oysters and eggs in the nutrient composition is not a conflict, can be eaten together, and both eaten together will help to replenish the body's needs, but also to improve the quality of the food. And both eat together to help supplement the body's required nutrients, but also can play a certain tonic kidney, enhance the role of the body.

2

Oysters and eggs eat how much

Oysters 100-150 grams, 100 grams of eggs.

Oysters and eggs are not recommended to eat too much, because oysters and eggs are very rich in protein content, if you eat too much protein can not be fully digested and absorbed, may easily lead to indigestion, it is generally recommended that oysters eat 100-150 grams at a time, the eggs to eat 100 grams of about it.

3

Oysters and eggs how to eat together

Materials: 200 grams of oyster meat, 2 eggs, a small leek, salt, cooking oil, ginger, green onions, cooking wine, pepper each moderate.

Practice:

1, the oyster meat clean, drain water spare.

2, hot water in a pot, add cooking wine as well as ginger to boil.

3, then oyster meat into the pot blanch cooked fish out, drain water.

4, beaten eggs, green onions and chives cut into small pieces of spare.

5, the oyster meat into the egg, add green onions and chives, put a little salt, pepper and stir.

6, hot oil in the pan, pour in the egg mixture, until it is slightly solidified, stir fry evenly out of the pan.

4

Oysters are similar to what food

Cold food

Oysters are cold, if then eat with cold food, the coldness will stimulate the stomach and intestines, resulting in gastrointestinal symptoms. Common cold foods are: crabs, water chestnuts, wild rice, kelp, bitter melon and so on.

Tannin-rich foods

Oysters are rich in protein content, up to 45% to 56%, and protein will be complex reaction with tannins, generating indigestible precipitates, not only will stimulate the stomach and intestines, but also reduces the nutritional value of the oysters. Common foods rich in ellagic acid are: spinach, mustard greens, bamboo shoots, beets and so on.

Oxalic acid-rich foods

Oysters are rich in mineral components, some of which react with oxalic acid to produce indigestible precipitates, which may form stones in the body after too much accumulation, which is not conducive to good health. Common oxalic acid-rich foods are: spinach, beans, grapes, potatoes, plums, and so on.

5

Eggs can not be eaten with what

Anti-inflammatory drugs

Generally eat anti-inflammatory drugs because of inflammation inside the body, and eggs are rich in protein, is not conducive to the recovery of the inflammation; and taking eggs will increase the burden on the stomach and intestines, and is not conducive to anti-inflammatory drugs absorption.

Strong tea

Tea contains a lot of tannins, and eggs are rich in protein, tannins will react with proteins to produce tannins with astringent properties, slowing down intestinal peristalsis and causing gastrointestinal discomfort.