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Can pregnant women eat Polygonatum odoratum? What is its nutritional value?
Polygonatum odoratum is a common Chinese herbal medicine in daily life. People often hear that all drugs have three toxic effects. Since Polygonatum odoratum is also a Chinese herbal medicine, does it also have side effects? Can pregnant women eat it? Let's take a look at Xiaobian to answer your questions.

Can pregnant women eat Polygonatum odoratum? Yes. Polygonatum odoratum is a kind of health food, which is used by many people to make soup. And the most important thing is that Polygonatum odoratum has no side effects, even pregnant women who can't eat casually can eat it.

The nutritional value of Polygonatum odoratum 1, Polygonatum odoratum has the effects of nourishing yin, moistening dryness, relieving annoyance and quenching thirst. It can treat fever, yin injury, cough and polydipsia, fatigue and fever, digestion and hunger, frequent urination and so on.

2, Polygonatum odoratum is not greasy, not cold and not dry, so it has the functions of nourishing the five internal organs, nourishing qi and blood, smoothing and moistening, and removing wind and heat, nourishing and calming nerves and strengthening the heart.

3. Polygonatum odoratum is sweet, fatty, soft and edible, and is good at nourishing yin. It mainly acts on the spleen and stomach, so it will not hurt the spleen and stomach if taken for a long time. It is mainly used for dry cough and less phlegm caused by lung yin deficiency, dry throat and tongue and late stage of warm disease, or symptoms such as thirst, loss of appetite and stomach discomfort caused by high fever and consumption of body fluids.

How to buy Polygonatum odoratum depends on its shape.

First of all, you can observe by looking at the shape. Polygonatum odoratum is long and cylindrical, slightly flat, with few branches. Its length is about 4 to 18 mm, and its diameter is about 0.3 to 1.6 mm, so we can get an understanding by observing its shape. If its length is long and its diameter is wide, it means that it is the best Polygonatum odoratum.

Taste the taste

In addition, everyone can also choose by tasting the taste, such as some good Polygonatum odoratum, which is particularly crisp, and the nutritional value and efficacy of good Polygonatum odoratum are particularly obvious, easy to break, and the section is clear with obvious outlines on it.

Observe the cross section

Of course, you can also watch it by observing the cross section. For example, the cross section of a good Polygonatum odoratum is oblate or rectangular, and the outer wall of a good cross section is slightly thick and keratinized. There are many mucous cells scattered in parenchyma, but the bad cross section is not prominent in this respect.

Preservation method of Polygonatum odoratum Fresh Polygonatum odoratum is washed, shaved, sliced or diced, blanched, dried and preserved. When the weather is bad, drain the water, air dry it for a day or two, and then put it in the refrigerator for freezing preservation.

Fresh Polygonatum odoratum is spread out on the ground, exposed to the sun or dried in the shade in a ventilated place for ten and a half months or months. When the moisture of Polygonatum odoratum is reduced and becomes soft and not easy to break, the underlying rough objects are rubbed by hand, first slowly and then quickly, then from light to heavy, and the hairy roots and rough skin are rubbed off, and then they are frozen and stored in the refrigerator.

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