Second, specific steps:
1, materials
dried bacon, pork, tempeh, chili pepper
2, practice
(1) a rectangular piece of dried bacon in three, sandwiched between the good taste of the pork;
(2) sprinkle the tempeh chili pepper on the pot to steam for 20 minutes on it.
Three, steamed pork nutrition:
Pork is rich in high-quality protein and essential fatty acids, and provide hemoglobin (organic iron) and promote the absorption of iron cysteine, can improve the iron deficiency anemia; has a tonic kidney blood, nourishing yin and moistening dryness; but because of the cholesterol content of pork is high, it is not suitable for obese people and people with high blood lipids should not eat more.