Family feasts, in addition to banquets hard dishes, home cooking is also rare, simple and fast, more than big fish and meat is also popular, popular with people. Today we will share a home cooked stir-fry dishes --- celery and yam fried shrimp, this dish is very common ingredients, practice is simple, but with an unparalleled charm, fragrant nose, look at the appetite full of, a table will be divided into light. Fresh shrimp high protein food, low calorie, comprehensive nutrition, delicious, is very popular nourishing ingredients.

Steamed shrimp with seasonal sweet potatoes and celery, Chinese yam is a kind of food and medicine ingredients, not only can nourish the yin and lungs, but also can strengthen the spleen and stomach, but also to enhance the body, the yam and not hot, warm and not dry, especially suitable for the fall to take. And celery all year round, rich in fiber, autumn liver fire, eat more celery can clear heat and detoxification, liver fire and other effects. These three kinds of food fried together delicious, 5min on the dish, nourishing and nourishing lungs and delicious, tasty and inexpensive, every time you fry a plate is not enough to eat, always eat not greasy. Take a look at the specific method of this dish.

Raw materials: fresh shrimp 1 plate of yam 1 celery 2 slices of ginger froth a small amount of rice wine 1 tablespoon of tapioca starch spoon salt and oil appropriate preparation: 1. ready for the raw materials; 2. fresh shrimp add an appropriate amount of salt, tapioca starch, rice wine and ginger froth and other seasonings mixed well; 3. rice pot of water to add a small amount of salt, will be slices of yam iron blanched into the pot for 2 minutes; 4. and then celery slices into the pot blanched Cooked off color after fishing up; 5. burn a cool pan into the right amount of oil, add marinated fresh shrimp into the pot burst pot; 6. will be fresh shrimp sautéed off color; 7. add a good bit of blanched celery and Chinese yam into the pot to stir-fry well; 8. the end of adding a small amount of salt seasoning, stir-fry well; 9. set into the dish. Tips: 1. fresh shrimp after shelling pick out the shrimp line and clean up; 2. do a good job of fresh shrimp add salt and other seasonings mix well marinated; 3. in advance of the iron stick yam slices and celery into the pot blanched to eight, nine mature, that is more conducive to reducing the length of stir-fry.